09-17-15, 08:58 PM | ||
Join Date: May 2011
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✌🏻️💜seeking shanti💜✌🏻️ |
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09-22-15, 11:03 AM | |
Join Date: Oct 2009
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I got through the first two weeks of BBG before getting sidelined with a cold/ear infection that lasted for a few weeks, and haven't gotten back to it yet. But I will!
I found the workouts to be very effective in a short amount of time but did have a bit of dread factor for some of the moves. That said, if you're a fan of paper workouts, I'd totally recommend it!
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Maggie |
01-09-16, 05:56 PM | |
Join Date: Jan 2004
Location: Crabby in Maryland
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*reviving!
So, are Kayla's workouts like Zuzka? Or what else are they similar to? I am interested in the rotation/format but don't want to spend the $$. TIA!
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Lisa Do or do not...there is no try. ~Yoda Think lightly of yourself and deeply of the world. ~Miyamoto Musashi Group Fitness Instructor BS in Kinesiology |
Tags |
kayla itsines, paper workouts |
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