10-13-21, 12:11 PM | ||
Join Date: Nov 2001
Location: Colorado
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Quote:
There is a learning curve with how to match your gearing to an instructor's calls for resistance, and unlike a spin bike, you can't just add "1-2 points" or "half a turn" of resistance -- your next gear is whatever it is, and might be more or less resistance than you want at any given moment (and it's not practical to be jumping off the bike to adjust the tension on the back wheel while you're riding). I've never seen a spin bike marketed as being specifically designed (or particularly good for) people with shorter legs. All of them have adjustable saddles, though -- you might try to find out what an appropriate saddle height would be for you (usually the saddle should be level with your hip, but there are plenty of videos out there that show you how to fit a bike to your specs) and then do some research to see if there are any bikes with a post of no more than that length. Barring that, a road bike on the trainer would be an excellent option, as bikes come in different heights and can be specifically fitted for you (and also can be taken off the trainer if you ever get a hankering to ride outdoors).
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10-14-21, 04:53 PM | ||
Join Date: Nov 2001
Location: Colorado
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Quote:
https://www.cycleops.com/product/mag-trainer You might check on eBay to see if you can get a good used one for somewhat less than new. You also might consider going to a bike shop and asking them to show you the different options, maybe even bring your bike and learn how to set it up. It take a bit of practice, but is not super difficult to get your bike on and off (assuming you ever take it off).
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http://members.aol.com/naconfer/images/hazel_hobbes.gif What would you attempt to do if you knew you could not fail? |
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10-14-21, 08:34 PM | |
Join Date: May 2004
Location: Georgia
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It will probably take some research on your part, but inseam does make a difference. If its not right it can be hard on your knees, back, etc. I am short and have a Sunny Bike I got from Goodwill for $25. It works for me and my 6'2" husband. That said I prefer my road bike on a trainer as it is much more custom in fit and I have sensitive knees.
https://thetonedwoman.com/the-best-s...-short-person/ https://www.firstlightcycling.com/sp...-short-person/ https://sunnyhealthfitness.com/produ...SABEgIouvD_BwE |
Tags |
bike trainer, bikes, kaleigh cohen, spin bike, spin bikes |
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