Diana, hoping your DH gets the treatment he needs tomorrow, and has an easier night tonight.
Nothing rigorous today. I did things with DD earlier, & then the house was too hot for a real workout. It's barely room temp outside (69 to 70*) but the front/living room faces west and the sun overheats it. Did Winsor Back Pilates.
Brief whine (not as energetic as a rant). I did a 7 day detox of breakfast smoothie (w/ fruit and veg), lunch salad with protein, and homemade soups for dinner. No sugar, alcohol, dairy, bread/grain, or snacks. My system may be purified but I gained a pound. Gack.
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"It takes work to change the shape of this muscle." Susan Harris in The Firm Vol. 1, talking about the triceps, in 1986
Still working on my triceps after all these years.
~Cynthia
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