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Old 07-18-21, 05:00 AM  
hch
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Join Date: Mar 2002
Smile Workouts, 2021-07-18, Sunday

If you'd like to join, post your workouts and other activity for this day!

Workouts, 2021-07-17, Saturday
Workouts, 2021-07-19, Monday
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"It doesn't happen all at once," said the Skin Horse. "You become. It takes a long time. That's why it doesn't happen often to people who break easily, or have sharp edges, or who have to be carefully kept. Generally, by the time you are Real, most of your hair has been loved off, and your eyes drop out and you get loose in the joints and very shabby. But these things don't matter at all, because once you are Real you can't be ugly, except to people who don't understand."

The Velveteen Rabbit
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Old 07-18-21, 11:25 AM  
gigi
 
Join Date: Jun 2003
645 Stage 1, Week 2, Day 2: Total Body Power. Great workout. It was not as tough as Lower Body Strength.
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Angela
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Old 07-18-21, 01:08 PM  
jetlitis
 
Join Date: Nov 2001
Location: Bay Area California
Shape 5 Day Jumpstart
  • Lower Body Makeover - 20m
  • Ab Rehab - 20m
  • Interval Training 101 - 20m
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Old 07-18-21, 05:36 PM  
Pam61
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Join Date: Dec 2001
Location: The Ocean State!
Shiva Rea Core Yoga (Water Core, Creative Core Lower, Creative Core Upper.)
Angie Stewart 10 Minute Solutions Yoga for Beginners (Yoga Core.)
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April Focus:
Lee Holden Qi Gong 30 Day Challenge
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Old 07-19-21, 08:09 AM  
MissBliss
 
Join Date: Mar 2015
Location: Canada
Leslie Sansone Five Day Slimdown, of which I did two of the miles.
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Old 07-19-21, 12:42 PM  
Daffie
 
Join Date: Sep 2004
32 minute stroll on my treadmill. Very sore and tired
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