Video Fitness Forum  

Go Back   Video Fitness Forum > Video Fitness Reader Forum > General Discussion

Reply
 
Thread Tools Search this Thread Display Modes
Old 07-07-21, 08:58 AM  
hch
VF Supporter
 
Join Date: Mar 2002
Smile Workouts, 2021-07-07, Wednesday

If you'd like to join, post your workouts and other activity for this day!

Workouts, 2021-07-06, Tuesday
Workouts, 2021-07-08, Thursday
__________________
"It doesn't happen all at once," said the Skin Horse. "You become. It takes a long time. That's why it doesn't happen often to people who break easily, or have sharp edges, or who have to be carefully kept. Generally, by the time you are Real, most of your hair has been loved off, and your eyes drop out and you get loose in the joints and very shabby. But these things don't matter at all, because once you are Real you can't be ugly, except to people who don't understand."

The Velveteen Rabbit
hch is offline   Reply With Quote
Old 07-07-21, 05:21 PM  
wendug
VF Supporter
 
wendug's Avatar
 
Join Date: Jul 2010
Location: Chicago burb
From YT- Eoin Finn Blissology Yoga- 40 minute Ocean Inspired Movement Practice

I really needed this after yesterday's Barlates workout. Linda's workouts are deceptively hard! I was so sore this morning! This was recommended by someone here at VF and I saved the workout a while ago, but this is the first time I've done it. I don't do yoga as often as I should and although I felt great after doing this flow, this instructor is a bit cheesy for me. I normally reach for more athletic type yoga...I just can't get into the "drink in the nectar of the stars" talk.
__________________
Wendy
wendug is offline   Reply With Quote
Old 07-07-21, 05:31 PM  
Pam61
VF Supporter
 
Pam61's Avatar
 
Join Date: Dec 2001
Location: The Ocean State!
Tamal Dodge's Element Intro to Yoga (Fundamentals practice.)
Angie Stewart's 10 Minute Solution Yoga for Beginners (Balance and Flexibility.)
__________________
Pam

November rotation (FIRM-lite and Walking.)

"I'm not concerned with body building. I'm just trying to make people normal human beings." Joseph H. Pilates
Pam61 is offline   Reply With Quote
Old 07-07-21, 05:45 PM  
Pam61
VF Supporter
 
Pam61's Avatar
 
Join Date: Dec 2001
Location: The Ocean State!
Quote:
Originally Posted by wendug View Post
From YT- Eoin Finn Blissology Yoga- 40 minute Ocean Inspired Movement Practice

I really needed this after yesterday's Barlates workout. Linda's workouts are deceptively hard! I was so sore this morning! This was recommended by someone here at VF and I saved the workout a while ago, but this is the first time I've done it. I don't do yoga as often as I should and although I felt great after doing this flow, this instructor is a bit cheesy for me. I normally reach for more athletic type yoga...I just can't get into the "drink in the nectar of the stars" talk.

Linda's workouts are so challenging. When I've been away from Barre workouts for a while, she's not the first person I reach for! I was doing (what I thought was a simple) Jessica Smith Barre workout and I think I pulled something. It might have been because I wasn't sufficiently warmed up.

Eion has some flowery speak, for sure. I like my yoga for athletic or relaxing/stress relief than the spiritual mumbo jumbo.
__________________
Pam

November rotation (FIRM-lite and Walking.)

"I'm not concerned with body building. I'm just trying to make people normal human beings." Joseph H. Pilates
Pam61 is offline   Reply With Quote
Old 07-07-21, 07:29 PM  
Erica
 
Join Date: Aug 2002
Tracie Long - Kick Back
Yoga With Kassandra - 5 Minute Yoga For Your Feet
Erica is offline   Reply With Quote
Old 07-07-21, 08:21 PM  
wendug
VF Supporter
 
wendug's Avatar
 
Join Date: Jul 2010
Location: Chicago burb
Quote:
Originally Posted by Pam61 View Post
Linda's workouts are so challenging. When I've been away from Barre workouts for a while, she's not the first person I reach for! I was doing (what I thought was a simple) Jessica Smith Barre workout and I think I pulled something. It might have been because I wasn't sufficiently warmed up.

Eion has some flowery speak, for sure. I like my yoga for athletic or relaxing/stress relief than the spiritual mumbo jumbo.
I haven't done a Linda workout in a while (besides 10 minute add-ons after another workout), and discovered her Low-High Series on YT. I really like the 2 workouts I've done from this set. I felt worked when I did them, but the next day, wow, I REALLY felt them! Yes, it is important to be warmed up or even simple moves you've done a million times can cause injury!

I'm sure Eion's flowery speak inspires some, but for me it just made me laugh!
__________________
Wendy
wendug is offline   Reply With Quote
Old 07-08-21, 12:49 PM  
jetlitis
 
Join Date: Nov 2001
Location: Bay Area California
Evening Workout:

30 minutes on the Cubii, while watching Kedi (street cat living in Istanbul) 😸
jetlitis is offline   Reply With Quote
Old 07-08-21, 02:14 PM  
Jane P.
VF Supporter
 
Join Date: Oct 2001
Location: Colorado Springs
Kathy Smith's Secrets Upper Body
__________________
"The two most powerful warriors are patience and time." Leo Tolstoy
Jane P. is offline   Reply With Quote
Old 07-08-21, 04:18 PM  
Daffie
 
Join Date: Sep 2004
Cathe Supersets and walking
Daffie is offline   Reply With Quote
Reply

Tags
dailyworkout, dailyworkout2021, dailyworkouts, dailyworkouts2021

Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump


All times are GMT -5. The time now is 08:12 PM.


Powered by vBulletin® Version 3.8.3
Copyright ©2000 - 2021, Jelsoft Enterprises Ltd.
© 2009 Video Fitness