10-01-21, 05:38 PM | |
Join Date: May 2018
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Quick post. Not much time but I just did such a FUN workout and wanted to tell ya'll about it! I just finished
Aqua Jade 70's Disco Dance Fitness - Sweaty - 70's Music - Full Body Cardio & Conditioning + Michael Jackson Dance Workout - Cardio - Body Con - Beat It - Thriller - Smooth Criminal - Energy and they were both SO MUCH FUN!!! She is a BLAST! Think Christi Taylor fun! These routines reminded me of my high school drill team days. I remember doing routines to both Beat It & Thriller, and think did some of the same moves. Or just think 13 Going On 30. Anyway, gotta run but wanted to post just how FUN these workouts were! P.S. Anyone else remember watching "The Jackson Five" TV show? |
10-03-21, 11:53 AM | ||
VF Supporter
Join Date: Nov 2001
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Quote:
I did an oldie yesterday and really liked it. Tony Horton's Power 90: Sculpt Circuit 3-4 (2000). It is a solid, no-brainer weight workout. (I'm all about anything "no-brainer" anymore!) Apparently, I liked it way back in 2004 when I first did it: http://www.videofitness.com/reviewsd...ew.php?id=2345 Hugs to all!
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Goal:250 / Done:91 POSTURE CHECK! |
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10-03-21, 02:20 PM | ||
Join Date: Jan 2017
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Quote:
Kate…I’ve also put on a few pounds due to stress, not moving, etc. My stomach couldn’t handle what I normally eat for months so I’ve been eating way too many carbs. Something I rarely did in the past. We both need to be gentle on ourselves I need to remind myself of this. Kittybug….not sure what’s going on but hugs. Same to you Cataddict. Kim… are you enjoying this weather? The last few days have been perfect fall weather. My niece really lucked out weatherwise. Absolutely beautiful wedding in the countryside. My brother has a pond with a waterfall — you couldn’t ask for a better setting. And they decorated the tents and tables like a professional. I told them maybe they should consider a second profession. Ha ha. I did well overall. Glad I was able to make it to the ceremony. It was difficult having to sit for the whole reception. I’m usually on the floor dancing with my family. So I was definitely having my ups and downs throughout the day. At least I didn’t have to be carried. Always have to look on the bright side. Ha ha. Hi to the rest of the gang. Hope you’re all having a great weekend! |
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