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Old 10-15-19, 12:31 PM  
jessicavi
 
Join Date: Jun 2003
Free Kettlebell Workout from Paul Katami

Popsugar Fitness posted a new intro to kettlebell workout on YT from Paul Katami.

https://youtu.be/dQ_44du82W8
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Old 10-15-19, 04:17 PM  
mtngoat
 
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Location: Alberta, Canada
Quote:
Originally Posted by jessicavi View Post
Popsugar Fitness posted a new intro to kettlebell workout on YT from Paul Katami.

https://youtu.be/dQ_44du82W8
Thanks!
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Lacey (trying to convince Brent to take a Pilates class): C'mon Brent, don't you want to unify your mind and body?
Brent: Nah. I'm not gonna put all my eggs in one basket.
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Old 10-15-19, 05:48 PM  
hdw
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I'll give it a try... Thanks!
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