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Old 05-16-19, 06:17 AM  
Denise R
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For those that have this, are the reps even on both sides? I really want to get this one but wanted to make sure she does 50 on each side.

Plus, how are you enjoying it?

Denise
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Old 05-16-19, 08:03 AM  
Verine
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Quote:
Originally Posted by Denise R View Post
For those that have this, are the reps even on both sides? I really want to get this one but wanted to make sure she does 50 on each side.

Plus, how are you enjoying it?

Denise

Yes, the reps are completely even! So far I have done obliques, glutes, and inner thighs. She does 5 different exercises, each done for 50 reps, then switches to the other side. After that, she does a new set of 5 different exercises on each side. The glutes and inner thighs workouts also included a bonus at the end, so you do an extra 100 reps. Hope that helps.

Christina
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Old 06-03-19, 06:25 AM  
Denise R
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I just did the outer thigh workout and wowsa, I completed 500 reps for each outer thigh. This is no joke, I'm sure I'll be feeling it tomorrow. I plan on doing the inner thigh set later this week.
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"Fat comes from the potato chip bag and the dinner plate, not the barbell." Cathe Friedrich

"By far the most important application is those 18 inches between the table and your mouth. Your diet. Eat clean to get rid of fat." Robert Kennedy, Oxygen Magazine

"Having the body you want starts with loving the body you have." Mandy Ingber, Shape Magazine
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Old 06-03-19, 05:16 PM  
IceQueen07
 
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I saw these are on sale on Mary's website. Are these advanced workouts? Have only tried a couple youtube ones of hers, but intrigued by these.
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Old 06-03-19, 10:49 PM  
Joni O
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Updated link. The one above doesn’t work.

https://www.totalfitnessdvds.com/Sta...dge-p/1172.htm
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Old 10-15-21, 03:18 PM  
AsSweetAsSugar
 
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OLD THREAD ALERT

How did you like these series? Are the DVDs pressed? Does it has a suggested rotation? If not, how did you rotate them?

I am thinking of getting them in a future Mary's sale. TIA.
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Old 10-15-21, 03:56 PM  
Dontmindthemess
 
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Sugar These are on YouTube now. I love Linda’s workouts but I usually stay away from her one body part workouts so I’ve never tried these. It looks like there’s two upper body ones and one lower. The rest are parts, like inner thighs.


Jane
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Old 10-16-21, 01:19 PM  
AsSweetAsSugar
 
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Thank you Jane. I barely do body parts, so I have no idea how to rotate them, if I give them a try.
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Old 10-16-21, 07:48 PM  
Venus
 
Join Date: Jan 2010
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I thought I'd post the links. I got the description from Mary's site:

STAMINA 50 REPS

Welcome to the Stamina 50 Reps Series! You will target all your problem areas with 50 reps each of the most effective exercises. You will also add extra equipment to some of the exercises to increase the burn even more. The workouts are easy to follow, but tough to do. They require very little space and guarantee results if you do them on a regular basis.

THE SET INCLUDES:

Glutes (53 Minutes): burn out your butt with all your favorite mat exercises, intensified with a hand weight.

Inner Thighs (41 Minutes): create long, lean thighs with the extra resistance of a hand weight.

Outer Thighs (47 Minutes): get rid of those saddle bags using a weight to up the burn.

Obliques (42 Minutes): no extra equipment needed, this one will whittle your waist and streamline your muffin top!

Upper Body (54 Minutes): work every muscle in your upper body using light weights and sliding discs.

Barre (46 Minutes): predominantly lower body focused you will chisel tight thighs using a pilates ring.

Standing Abs (40 Minutes): twist your way to a tight tummy using a broomstick and some innovative standing abs moves.

Squats & Lunges (46 Minutes): A killer lower body workout with lots of angle changes to hit all those trouble spots.

Weighted Lower (60 Minutes): this one will blast fat and build lean muscle using a variety of weights and elevation.

Weighted Upper (44 Minutes): burn out your arms, shoulder, back and chest with light and heavier weights.
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