05-29-17, 09:46 AM | ||
VF Supporter
Join Date: Jun 2002
Location: My body is in Louisville but my heart is in Atlanta
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Quote:
http://spinning.com/spinning-bio-hr-...FYy2wAody7IL_A |
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05-29-17, 11:21 AM | ||
VF Supporter
Join Date: Feb 2004
Location: NJ
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Quote:
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12 marathons 2 ultra marathons (50k) PR: Mohawk-Hudson Marathon 3hr 40min "You finish when you are done not when you are tired." David Goggins |
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07-01-18, 01:23 PM | |
VF Supporter
Join Date: Apr 2002
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I don't own an indoor bike, but I joined the Y in order to use one. My Y has the expresso HD bike:https://expresso.com/Home. My, how I love it!! I am becoming totally addicted to the programs.
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“Life should not be a journey to the grave with the intention of arriving safely in a pretty and well preserved body, but rather to skid in broadside in a cloud of smoke, thoroughly used up, totally worn out, and loudly proclaiming "Wow! What a Ride!” -- Hunter S. Thompson Current Rotations: JSmith: STRENGTHEN ManFlowYoga: morning sessions & Strength Foundations YogaGlo & MFML: easy, morning classes |
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