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Old 09-17-15, 07:39 AM  
deineira
 
Join Date: Jan 2013
Free Angie Gorr Workout on YouTube

I was browsing around YT this morning and found this Angie Gorr workout, https://www.youtube.com/watch?v=Xt8FtTBePgk. It looks like a total body interval/weight workout. I'm not familiar with her, but I know she's released some DVDs. This looks like a solid, quick workout. It's on her channel, so it's a sanctioned release.

I'll probably do this tomorrow.
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Old 09-17-15, 04:19 PM  
alisoncooks
 
Join Date: Sep 2009
Location: TarHeel country
That does look good!

It looks to be from her Ultimate Sweat and Tone dvd. I don't have it...but if I enjoy this, I might just get it so I can have the whole upper body section.
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