No, not as written..and don't really care to do rotations as written. My body has different needs. I LOVE having a rotation as a template to modify it to suit my needs.
If I use a Cathe monthly rotation, it's not recognizable to someone else
I also LOVE going through a DVD set ..but only one time through ...not weeks on end. So I guess that doesn't count as a true rotation either.
I complete challenges but mine last longer than the prescribed length.
(ETA: Hehe, I'm a mess when I look at what I just posted!!)
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Don't just work hard, work smart....Pat Head Summitt
Never give up on your body!-- Miranda Esmonde-White
Word/Guiding Principle for 2024: Embrace: embrace my faith, my family, my friends, myself, the process, the progress, the hard work, the strength program I choose, the recovery methods and rest I need, my life, the good times, and the memories of good people.
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