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07-22-21, 04:41 PM
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Join Date: Feb 2002
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Glute Lift advice
With menopause, along with the zillion other things, I'm losing my once perky bubble butt. I used to not like it...grass is always greener! Anyone in this wonderful period of life care to share their most effective glute lifting routine along with how many days a week you did and how long til you noticed an uplift?
Thanks!! |
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| Tags |
| arena strength, booty bands, butt workouts, glute building, glute workouts, glutes, resistance loops |
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