Video Fitness Forum  

Go Back   Video Fitness Forum > Video Fitness Reader Forum > General Discussion

Reply
 
Thread Tools Search this Thread Display Modes
Old 10-30-21, 03:02 PM  
Vantreesta
 
Join Date: Mar 2014
Location: Snowman Land :)
I just did my THRILLER workout and it made zero sense the way I wrote it so I edited the post with a time scheme I think will actually work! I hope so anyway!
__________________
"No matter how slow you go, you are still lapping everybody on the couch."
"God, please help me to be the person my dog thinks I am."
"You can't run from your problems. But you'll both feel a little lighter when you get back." ~New Balance shoe ad
You don't have to be fast, just keep moving forward.
Note to self: You don't get to complain about things you won't work to change!

Word for 2024: Accomplished; Word for 2023: Grounded; Word for 2022: Consistency; Word for 2021: Mindfulness
Vantreesta is online now   Reply With Quote
Old 10-31-21, 09:58 AM  
Vantreesta
 
Join Date: Mar 2014
Location: Snowman Land :)
Happy Halloween!!!
__________________
"No matter how slow you go, you are still lapping everybody on the couch."
"God, please help me to be the person my dog thinks I am."
"You can't run from your problems. But you'll both feel a little lighter when you get back." ~New Balance shoe ad
You don't have to be fast, just keep moving forward.
Note to self: You don't get to complain about things you won't work to change!

Word for 2024: Accomplished; Word for 2023: Grounded; Word for 2022: Consistency; Word for 2021: Mindfulness
Vantreesta is online now   Reply With Quote
Old 10-31-21, 11:54 AM  
fanofladyvols
 
fanofladyvols's Avatar
 
Join Date: May 2004
Location: Modify City, State of Fierce
Happy Jack-o'-lantern Day!!

I just did a mobility/stretch styled Thriller workout...I cycled through all the moves for the duration of the song while it played.

Turkish get up
Hamstring stretch
Runner lunge stretch
Inner thigh frog groin stretch
Lateral lunge adductor stretch
Lunge to rotation
Elevated ankle mobility
Reverse 4 point bridge

length of song 5:56

So fun!! Thanks for the idea of using Thriller, Vantreesta!
__________________
Don't just work hard, work smart....Pat Head Summitt

Never give up on your body!-- Miranda Esmonde-White

Word/Guiding Principle for 2024: Embrace: embrace my faith, my family, my friends, myself, the process, the progress, the hard work, the strength program I choose, the recovery methods and rest I need, my life, the good times, and the memories of good people.
fanofladyvols is offline   Reply With Quote
Old 10-31-21, 05:13 PM  
jetlitis
 
Join Date: Nov 2001
Location: Bay Area California
Happy Halloween!

I did repeaters today:

Robin Chapman:
Cardio Kickboxing - Halloween Mix 2021 (45:34)

Zumba Sulu:
Halloween Warm-Up (7m)
Halloween Cool Down (4m)
jetlitis is offline   Reply With Quote
Old 10-31-21, 09:22 PM  
Venus
 
Join Date: Jan 2010
Location: NE
On Saturday, I did these from the list:

Natalya K: Low impact Halloween dance workout 15 min
Natalya K: Halloween dance workout 2021 15 min

I didn't realize it was the low impact and regular versions of the same workout. But, the moves and the music were fun so I didn't mind It was nice because I warmed-up with the low impact version and could go full out in the regular version. I'd like to try more of her workouts- these were really fun!

I also did my yoga practice on Saturday:

Yoga with Adriene: Breath of Fire 13 min
Yoga with Adriene: Wild Thing 3 min
Yoga with Adriene: Corpse Pose 9 min

And these today:

Sharona's Hill: Halloween walking weight loss workout 17 min
Yoga with Adriene: Yoga for When You Are Feeling Scared 28 min
Venus is offline   Reply With Quote
Old 11-01-21, 10:58 AM  
Vantreesta
 
Join Date: Mar 2014
Location: Snowman Land :)
Thanks for doing this with me, everyone! I didn't do nearly as well as I had hoped and expected but it was still fun. Thanks for posting new workouts and helping me with links.

I plan to keep trying some and will try to remember to post here so it's ready for next year! I still need to post for my Thursday and Saturday workouts. My YouTube playlist reached 250+ videos so I ended up starting a separate playlist to move over the done ones. There are some I added that I haven't posted here yet so I will also update the list with those.

Linda, nice Thriller stretch and mobility! Thanks for sharing!

Jetlitis, I will probably end up trying some others from Zumba Sulu bc I really liked these.

Venus, thanks for the tip about the two Natalya workouts. I really enjoyed the low impact one but I won't prioritize the other one since there are still so many to try!
__________________
"No matter how slow you go, you are still lapping everybody on the couch."
"God, please help me to be the person my dog thinks I am."
"You can't run from your problems. But you'll both feel a little lighter when you get back." ~New Balance shoe ad
You don't have to be fast, just keep moving forward.
Note to self: You don't get to complain about things you won't work to change!

Word for 2024: Accomplished; Word for 2023: Grounded; Word for 2022: Consistency; Word for 2021: Mindfulness
Vantreesta is online now   Reply With Quote
Old 11-05-21, 10:36 PM  
Vantreesta
 
Join Date: Mar 2014
Location: Snowman Land :)
Hopefully I have added the last of them to the original list.

I tried searching for the previous Christmas workout thread someone mentioned but I keep getting an error.
__________________
"No matter how slow you go, you are still lapping everybody on the couch."
"God, please help me to be the person my dog thinks I am."
"You can't run from your problems. But you'll both feel a little lighter when you get back." ~New Balance shoe ad
You don't have to be fast, just keep moving forward.
Note to self: You don't get to complain about things you won't work to change!

Word for 2024: Accomplished; Word for 2023: Grounded; Word for 2022: Consistency; Word for 2021: Mindfulness
Vantreesta is online now   Reply With Quote
Old 11-06-21, 06:23 PM  
Venus
 
Join Date: Jan 2010
Location: NE
Was it one of these:

Christmas/Holiday Themed YouTube Workouts

Holiday Workouts I've Saved Over Time



It might be nice to do a Thanksgiving workouts thread, too. I know I've seen some Turkey Day/overeating/holiday stress workouts out there.

Thanksgiving Workouts

Thanksgiving Holiday Workouts
Venus is offline   Reply With Quote
Old 11-06-21, 11:42 PM  
Vantreesta
 
Join Date: Mar 2014
Location: Snowman Land :)
Thanks, Venus!
__________________
"No matter how slow you go, you are still lapping everybody on the couch."
"God, please help me to be the person my dog thinks I am."
"You can't run from your problems. But you'll both feel a little lighter when you get back." ~New Balance shoe ad
You don't have to be fast, just keep moving forward.
Note to self: You don't get to complain about things you won't work to change!

Word for 2024: Accomplished; Word for 2023: Grounded; Word for 2022: Consistency; Word for 2021: Mindfulness
Vantreesta is online now   Reply With Quote
Old 09-02-22, 11:24 AM  
Vantreesta
 
Join Date: Mar 2014
Location: Snowman Land :)
**OLD THREAD ALERT!**

I'm adding Halloween workouts into the mix again already.

On 8/19 I did DJBaddmixx HALLOWEEN WarmUp || DanceFitUniversity (7:14) https://www.youtube.com/watch?v=53OQ...WRhj1&index=55 DONE, liked it. I was struggling to motivate myself to workout and thought maybe this would give me a boost. It did!

Yesterday I did Sharona's Hill THE ROCKY HORROR PICTURE SHOW DANCE WORKOUT! || Happy Halloween!! || Dance the calories away! (10:24) https://www.youtube.com/watch?v=ZkpLqevqUcc DONE-fun! I had so much fun and actually did get my heart rate up some. It was a fun way to warmup before my run.
__________________
"No matter how slow you go, you are still lapping everybody on the couch."
"God, please help me to be the person my dog thinks I am."
"You can't run from your problems. But you'll both feel a little lighter when you get back." ~New Balance shoe ad
You don't have to be fast, just keep moving forward.
Note to self: You don't get to complain about things you won't work to change!

Word for 2024: Accomplished; Word for 2023: Grounded; Word for 2022: Consistency; Word for 2021: Mindfulness
Vantreesta is online now   Reply With Quote
Reply

Tags
fun cardio, fun short workouts, fun workouts, halloween, halloween workouts, holiday workouts, theme workouts, youtube

Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump


All times are GMT -5. The time now is 12:31 PM.


Powered by vBulletin® Version 3.8.3
Copyright ©2000 - 2024, Jelsoft Enterprises Ltd.
© 2009 Video Fitness