08-08-21, 10:04 AM | ||
VF Supporter
Join Date: Apr 2005
Location: MA
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Quote:
I love the little pieces of equipment that I continue to buy because they make it fun to use. I think that the last pieces of anything I've bought had to do with my fitness at home. I hope I'm really done buying and just do something every day. My purpose is for health. I no longer complain that my body doesn't indent or roll out waves. It's my body and I'm aware of it every single day I get up, it's on my mind.. "what are you going to do today Cheryl?" and I love it.
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~~~Cheryl Completed a 10 day Pilates Challenge 2019 Completed Pilates 7 day Challenge 2019 Live Life Simply -Simply Love Life |
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08-08-21, 11:32 AM | ||
VF Supporter
Join Date: Sep 2011
Location: Raleigh, NC
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Quote:
I absolutely workout for vanity. I still want a 6 pack and capped shoulders And I still think that's doable for me, and I've done it before, but I have a hard time putting in enough quality workout time I also workout to feel confident. Confident in my ability to lift things that other people around me can't. Confident that I can move the ways I want to. Confident that I can keep my balance and stay agile...etc. I am still working towards all these thing but working out definitely improves my confidence in all these areas And I workout to sweat. I like to sweat, haha!! ETA: I'm 42, by the way. I have a ton of great workout years behind me but I plan to keep going as long as I am able to. VF is great for showing me all the options out there no matter what type of workouts I may be looking for
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Stephanie |
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08-08-21, 11:36 AM | |||
VF Supporter
Join Date: Sep 2011
Location: Raleigh, NC
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Stephanie |
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08-08-21, 09:23 PM | |
Registered User
Join Date: Dec 2016
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Who remembers the commercial for a medical alert device that the actor says, "I've fallen down and can't get up!!!"
I now realize she's not hurt or injured. She just doesn't have the strength, mobility or balance to get up from the floor. She is too weak to get up by herself. That's not going to be me if I can help it. |
08-09-21, 08:03 AM | ||
VF Supporter
Join Date: Apr 2005
Location: MA
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Quote:
__________________
~~~Cheryl Completed a 10 day Pilates Challenge 2019 Completed Pilates 7 day Challenge 2019 Live Life Simply -Simply Love Life |
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Tags |
exercise benefits, motivation, self-acceptance, vanity |
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