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Old 08-14-12, 12:25 PM  
PeakFitness
 
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Originally Posted by GotToBeFit View Post
Lots!
YouTube has just about anything if you search. I recently found a nature sound channel that played for 8 hours to help you sleep.
OMG what is it!!??
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Old 08-14-12, 12:29 PM  
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I'm new to the world of Youtube fitness but have used Jessica Smith's channel, particularly for the Barefoot Sunset Walk.

I'm looking for short ones I can do as "sparks" in my office - things like aerobic class warmups only, ten minutes using handweights or a flexband, things that I can do standing up without getting sweaty.
I think the Island Girl (hula dancing) workouts are on there somewhere in segments. They are not sweaty workouts.
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Old 08-14-12, 12:56 PM  
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Oooh, thank you Peak! Sounds like a fun way to get up from my chair and take a little break, I'll check for them!
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Old 08-14-12, 02:56 PM  
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insanehomefatloss
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Old 08-14-12, 03:54 PM  
GotToBeFit
 
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OMG what is it!!??
They are rain sounds. I happen to adore the sound of rain. The longest one on here is 8 hours
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Old 08-14-12, 04:02 PM  
GotToBeFit
 
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I think the Island Girl (hula dancing) workouts are on there somewhere in segments. They are not sweaty workouts.
Thanks for posting about Island Girl. For those that don't know you can create your own playlists and string together segments to make your own workouts. I put all of island girl cardio into its own playlist so they will play one after the other. I'm sharing this playlist in the link below.

Island Girl Cardio
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Old 08-14-12, 04:07 PM  
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how do you make a play list of your Favorite videos on youtube? Where are the directions?
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Old 08-14-12, 04:08 PM  
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Thanks for the rain sound link. Sounds good just sitting here thinking
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Old 08-14-12, 05:08 PM  
GotToBeFit
 
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how do you make a play list of your Favorite videos on youtube? Where are the directions?
Not sure of actual directions because I found it by accident. At the bottom of the window you will see a "add to" button. You can add the video to a playlist or your favorites. When you click on the "add to" button another window opens. You will see at the bottom of that window it says "Enter a new playlist name".

Found it-->http://support.google.com/youtube/bi...&topic=2630349
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Old 08-14-12, 05:28 PM  
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okay. I'll try that with what I have and see how it works or make a fake one. Thanks.
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