Halloween-themed workouts - Page 11

Vantreesta · 10-30-21, 03:02 PM

I just did my THRILLER workout and it made zero sense the way I wrote it so I edited the post with a time scheme I think will actually work! I hope so anyway!

Vantreesta · 10-31-21, 09:58 AM

Happy Halloween!!!

fanofladyvols · 10-31-21, 11:54 AM

Happy Jack-o'-lantern Day!!

I just did a mobility/stretch styled Thriller workout...I cycled through all the moves for the duration of the song while it played.

Turkish get up
Hamstring stretch
Runner lunge stretch
Inner thigh frog groin stretch
Lateral lunge adductor stretch
Lunge to rotation
Elevated ankle mobility
Reverse 4 point bridge

length of song 5:56

So fun!! Thanks for the idea of using Thriller, Vantreesta!

jetlitis · 10-31-21, 05:13 PM

Happy Halloween!

I did repeaters today:

Robin Chapman:
Cardio Kickboxing - Halloween Mix 2021 (45:34)

Zumba Sulu:
Halloween Warm-Up (7m)
Halloween Cool Down (4m)

Venus · 10-31-21, 09:22 PM

On Saturday, I did these from the list:

Natalya K: Low impact Halloween dance workout 15 min
Natalya K: Halloween dance workout 2021 15 min

I didn't realize it was the low impact and regular versions of the same workout. But, the moves and the music were fun so I didn't mind

It was nice because I warmed-up with the low impact version and could go full out in the regular version. I'd like to try more of her workouts- these were really fun!

I also did my yoga practice on Saturday:

Yoga with Adriene: Breath of Fire 13 min
Yoga with Adriene: Wild Thing 3 min
Yoga with Adriene: Corpse Pose 9 min

And these today:

Sharona's Hill: Halloween walking weight loss workout 17 min
Yoga with Adriene: Yoga for When You Are Feeling Scared 28 min

Vantreesta · 11-01-21, 10:58 AM

Thanks for doing this with me, everyone! I didn't do nearly as well as I had hoped and expected but it was still fun. Thanks for posting new workouts and helping me with links.

I plan to keep trying some and will try to remember to post here so it's ready for next year!

I still need to post for my Thursday and Saturday workouts. My YouTube playlist reached 250+ videos so I ended up starting a separate playlist to move over the done ones. There are some I added that I haven't posted here yet so I will also update the list with those.

Linda, nice Thriller stretch and mobility! Thanks for sharing!

Jetlitis, I will probably end up trying some others from Zumba Sulu bc I really liked these.

Venus, thanks for the tip about the two Natalya workouts. I really enjoyed the low impact one but I won't prioritize the other one since there are still so many to try!

Vantreesta · 11-05-21, 10:36 PM

Hopefully I have added the last of them to the original list.

I tried searching for the previous Christmas workout thread someone mentioned but I keep getting an error.

Venus · 11-06-21, 06:23 PM

Was it one of these:

Christmas/Holiday Themed YouTube Workouts

Holiday Workouts I've Saved Over Time

It might be nice to do a Thanksgiving workouts thread, too. I know I've seen some Turkey Day/overeating/holiday stress workouts out there.

Thanksgiving Workouts

Thanksgiving Holiday Workouts

Vantreesta · 11-06-21, 11:42 PM

Thanks, Venus!

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10-30-21, 03:02 PM
Vantreesta Join Date: Mar 2014 Location: Snowman Land :) MN	I just did my THRILLER workout and it made zero sense the way I wrote it so I edited the post with a time scheme I think will actually work! I hope so anyway! __________________ "No matter how slow you go, you are still lapping everybody on the couch." "God, please help me to be the person my dog thinks I am." "You can't run from your problems. But you'll both feel a little lighter when you get back." ~New Balance shoe ad You don't have to be fast, just keep moving forward. Note to self: You don't get to complain about things you won't work to change! Word for 2021: Mindfulness Word for 2022: Consistency

10-31-21, 09:58 AM
Vantreesta Join Date: Mar 2014 Location: Snowman Land :) MN	Happy Halloween!!! __________________ "No matter how slow you go, you are still lapping everybody on the couch." "God, please help me to be the person my dog thinks I am." "You can't run from your problems. But you'll both feel a little lighter when you get back." ~New Balance shoe ad You don't have to be fast, just keep moving forward. Note to self: You don't get to complain about things you won't work to change! Word for 2021: Mindfulness Word for 2022: Consistency

10-31-21, 11:54 AM
fanofladyvols VF Supporter Join Date: May 2004 Location: Modify City, State of Fierce	Happy Jack-o'-lantern Day!! I just did a mobility/stretch styled Thriller workout...I cycled through all the moves for the duration of the song while it played. Turkish get up Hamstring stretch Runner lunge stretch Inner thigh frog groin stretch Lateral lunge adductor stretch Lunge to rotation Elevated ankle mobility Reverse 4 point bridge length of song 5:56 So fun!! Thanks for the idea of using Thriller, Vantreesta! __________________ Don't just work hard, work smart....Pat Head Summitt Never give up on your body!-- Miranda Esmonde-White Word for 2022: Balance

10-31-21, 05:13 PM
jetlitis Join Date: Nov 2001 Location: Bay Area California	Happy Halloween! I did repeaters today: Robin Chapman: Cardio Kickboxing - Halloween Mix 2021 (45:34) Zumba Sulu: Halloween Warm-Up (7m) Halloween Cool Down (4m)

10-31-21, 09:22 PM
Venus Join Date: Jan 2010 Location: NE	On Saturday, I did these from the list: Natalya K: Low impact Halloween dance workout 15 min Natalya K: Halloween dance workout 2021 15 min I didn't realize it was the low impact and regular versions of the same workout. But, the moves and the music were fun so I didn't mind It was nice because I warmed-up with the low impact version and could go full out in the regular version. I'd like to try more of her workouts- these were really fun! I also did my yoga practice on Saturday: Yoga with Adriene: Breath of Fire 13 min Yoga with Adriene: Wild Thing 3 min Yoga with Adriene: Corpse Pose 9 min And these today: Sharona's Hill: Halloween walking weight loss workout 17 min Yoga with Adriene: Yoga for When You Are Feeling Scared 28 min

11-01-21, 10:58 AM
Vantreesta Join Date: Mar 2014 Location: Snowman Land :) MN	Thanks for doing this with me, everyone! I didn't do nearly as well as I had hoped and expected but it was still fun. Thanks for posting new workouts and helping me with links. I plan to keep trying some and will try to remember to post here so it's ready for next year! I still need to post for my Thursday and Saturday workouts. My YouTube playlist reached 250+ videos so I ended up starting a separate playlist to move over the done ones. There are some I added that I haven't posted here yet so I will also update the list with those. Linda, nice Thriller stretch and mobility! Thanks for sharing! Jetlitis, I will probably end up trying some others from Zumba Sulu bc I really liked these. Venus, thanks for the tip about the two Natalya workouts. I really enjoyed the low impact one but I won't prioritize the other one since there are still so many to try! __________________ "No matter how slow you go, you are still lapping everybody on the couch." "God, please help me to be the person my dog thinks I am." "You can't run from your problems. But you'll both feel a little lighter when you get back." ~New Balance shoe ad You don't have to be fast, just keep moving forward. Note to self: You don't get to complain about things you won't work to change! Word for 2021: Mindfulness Word for 2022: Consistency

11-05-21, 10:36 PM
Vantreesta Join Date: Mar 2014 Location: Snowman Land :) MN	Hopefully I have added the last of them to the original list. I tried searching for the previous Christmas workout thread someone mentioned but I keep getting an error. __________________ "No matter how slow you go, you are still lapping everybody on the couch." "God, please help me to be the person my dog thinks I am." "You can't run from your problems. But you'll both feel a little lighter when you get back." ~New Balance shoe ad You don't have to be fast, just keep moving forward. Note to self: You don't get to complain about things you won't work to change! Word for 2021: Mindfulness Word for 2022: Consistency

11-06-21, 06:23 PM
Venus Join Date: Jan 2010 Location: NE	Was it one of these: Christmas/Holiday Themed YouTube Workouts Holiday Workouts I've Saved Over Time It might be nice to do a Thanksgiving workouts thread, too. I know I've seen some Turkey Day/overeating/holiday stress workouts out there. Thanksgiving Workouts Thanksgiving Holiday Workouts

11-06-21, 11:42 PM
Vantreesta Join Date: Mar 2014 Location: Snowman Land :) MN	Thanks, Venus! __________________ "No matter how slow you go, you are still lapping everybody on the couch." "God, please help me to be the person my dog thinks I am." "You can't run from your problems. But you'll both feel a little lighter when you get back." ~New Balance shoe ad You don't have to be fast, just keep moving forward. Note to self: You don't get to complain about things you won't work to change! Word for 2021: Mindfulness Word for 2022: Consistency