Hi Everyone!
Lynn I am also a grinder (bruxism). I have been wearing a dental guard for probably 30 years. I also had to have surgery on my jaw. I have had dental pain from biting and grinding during the day and not even realize I was doing it.
Check-In: 45 minute outdoor walk
Have a Blessed evening!
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I started my most recent weight loss journey January 2008.
I lost 1/2 of my starting body weight and entered into maintenance May 2011.
Now the real work begins!
You can fight it, or do what you've got to do to get it done. The choice is yours. ~Diana
You have the rest of your life to get old. Stay young, as long as you can. ~Diana
10 Pound Slimdown Xtreme Graduate 02/12
Insanity Graduate - I actually survived!
LM Combat 02/13
21 Day Fix Survivor! 6/14
Diana
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