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Old 10-06-21, 01:30 PM  
Join Date: Mar 2014
Location: Snowman Land :) MN
This is what I did for Monday's workouts:
15 minutes (from Halloween Dance Workout for The Whole Family | The Studio by Jamie Kinkeade, YT) 1st time
13 minutes (from C. Jordan Exercises to Help High Hamstring Tendonitis Pain, YT)
7 minutes (from TTSL Desk Jockey WOD 3/10/21 -- 4 rounds)
10 minutes (from J. Miller YTU Quick Fix Rx Lower Body Series-feet & ankles)
10 minutes (from 1.01 mi run)

Sunday my friend and I spent most of the day at the closing day of the Ren Fest and had so much fun. No men or kids to worry about, just us and our credit cards. Yesterday I should have sucked it up and pushed through the blah low feelings but I gave in and never did workout. I need to get off my butt now and get smthg done for today!

Pratima, I'm planning to put up my cemetery tmrw and then I'll be done. Yeah, being on a Sunday is kind of weird. I wonder if the kids will be out earlier than usual. I haven't decided if I'll sit outside to hand out candy again like last year or just stay inside like usual.
"No matter how slow you go, you are still lapping everybody on the couch."
"God, please help me to be the person my dog thinks I am."
"You can't run from your problems. But you'll both feel a little lighter when you get back." ~New Balance shoe ad
You don't have to be fast, just keep moving forward.
Note to self: You don't get to complain about things you won't work to change!
Word for 2021: Mindfulness
Word for 2022: Consistency
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