Quote:
Originally Posted by bubbles76
VVFer, which leg workouts from Meso 3 were you doing each week? The Squat Rack Legs or the other ones? I can't imagine doing Squat Rack Legs twice a week. You are hardcore lol!
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I'm doing Meso
2 right now. When I did Meso 3 a few years ago, I did the squat rack version. I lifted heavy
for me, but not like some of our VF Amazons.
I wore a weighted vest to add weight so I didn't have so much in my hands.