03-02-21, 08:52 AM | |
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Join Date: Feb 2008
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Good morning!
D&A Pilates Precision - 30min. Not the hardest pilates class I've done by any means, but I enjoyed it. It covered the basics and time flew. No endless reps. Beginner Trampoline w/hand weighs - 15min. Youtube Naomi Joy Fitness: https://www.youtube.com/watch?v=aQ6G...S7qemo&index=5 Thanks for starting us in March, Donna! Carol, kudos to you for doing D&A every day. I can do it every other day, maybe 2 consecutive days in a row but then I need a break and do something else. My body needs it. I've decided to pull out my rebounder for cardio this morning. I'm clearly out of condition because this mornings the 15 min beginners class was plenty enough for me. I used to do 45-50min easily but not today. Even the 15 min rebounding gave me a good cardio workout. I hope to do some ePilates tonight but as always, we'll see if I get around to it. Waves to all!
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