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Old 05-16-22, 01:31 PM  
Vintage VFer
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What have you Joni O'd lately?

I was in the mood for vintage and tried Kathy Smith's Fat Burning Workout on Youtube.

The video quality is pretty bad, she didn't mirror cue and I didn't like the music.

I lasted about ten minutes and then did a Body Project workout.

What have you Joni O'd lately?
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Old 05-16-22, 04:46 PM  
bfit
 
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A lot of people will disagree with me, but I yanked Petra Kolber's Liquid Grooves. It was just too slow and repetitive. The first 10 minutes were standing in one spot lifting your arms up and down, and after 10 minutes of that I just gave up.
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Old 05-16-22, 06:57 PM  
fanofladyvols
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A recent purchase from Totalfitness..a yoga set led by Amy Schneider...but I promptly found a VFer who seems to like it
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Old 05-16-22, 07:08 PM  
Laura S.
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Quote:
Originally Posted by Vintage VFer View Post
I was in the mood for vintage and tried Kathy Smith's Fat Burning Workout on Youtube.

The video quality is pretty bad, she didn't mirror cue and I didn't like the music.

I lasted about ten minutes and then did a Body Project workout.

What have you Joni O'd lately?
The only problem with Joni O'ing YouTube video is that you just don't get the same satisfaction. Closing a video just doesn't give the same stress relief as ripping a DVD from the player and hurling it across the room!
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Old 05-17-22, 07:52 AM  
fanofladyvols
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Originally Posted by Laura S. View Post
.... ripping a DVD from the player and hurling it across the room!
Well, now...I didn't realize I needed to COMPLETE the process ..oops!

Then I guess I HAVEN'T ever
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Old 05-17-22, 09:27 AM  
carolyn jane
 
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I just started doing YouTube workouts last year. There are some that are really good, but I am amazed at how many terrible ones there are! There seem to be a lot of people who decided to start filming and posting workouts who call them "advanced" when they are barely moving!
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Old 05-17-22, 09:57 AM  
wendug
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Originally Posted by carolyn jane View Post
I just started doing YouTube workouts last year. There are some that are really good, but I am amazed at how many terrible ones there are! There seem to be a lot of people who decided to start filming and posting workouts who call them "advanced" when they are barely moving!
Yes, there are so many awful YT workouts, plenty of which I've Joni O'd. That's why I really appreciate the YT thread where people can post awesome instructors and workouts they've found on YT.
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Old 05-17-22, 10:16 AM  
firmiewannabe
 
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During the last Totalfitnessdvds site sale, I bought the Michelle Dozois One on One set. Last night I finally tried them! I thought it was supposed to be intermediate, started with the cardio workout and wow that was super fast with moves I can't do so I thought about giving up...but I didn't, just walked in place until another move came up i could do. I then started the lower body strength workout, the warm up alone had me scratching my head and then 5 minutes into workout I gave up. Tried the upper body instead, didn't stop it but did fast forward through parts and did some. Going to tuck this set away as too advanced for my current body ability. I do love Michelle but I can't do this 1 enough to feel like I'm doing it. Maybe 1 day I'll give it another try!
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Old 05-17-22, 12:48 PM  
Vintage VFer
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Originally Posted by Laura S. View Post
The only problem with Joni O'ing YouTube video is that you just don't get the same satisfaction. Closing a video just doesn't give the same stress relief as ripping a DVD from the player and hurling it across the room!
Yes, it's not quite the same.
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Old 05-17-22, 07:44 PM  
Laura S.
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Originally Posted by fanofladyvols View Post
Well, now...I didn't realize I needed to COMPLETE the process ..oops!

Then I guess I HAVEN'T ever
Well, you don't NEED to. It's just so much more satisfying....
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