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Old 11-11-20, 08:20 AM  
hch
VF Supporter
 
Join Date: Mar 2002
Smile Workouts, 2020-11-11, Wednesday

If you'd like to join, post your workouts and other activity for this day!

Workouts, 2020-11-10, Tuesday
Workouts, 2020-11-12, Thursday
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"It doesn't happen all at once," said the Skin Horse. "You become. It takes a long time. That's why it doesn't happen often to people who break easily, or have sharp edges, or who have to be carefully kept. Generally, by the time you are Real, most of your hair has been loved off, and your eyes drop out and you get loose in the joints and very shabby. But these things don't matter at all, because once you are Real you can't be ugly, except to people who don't understand."

The Velveteen Rabbit
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Old 11-11-20, 09:17 AM  
owltx
 
Join Date: Dec 2011
Cathe's LITE Lower Stacked - premix with extended stretch.
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Stephanie
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Old 11-11-20, 04:50 PM  
Daffie
 
Join Date: Sep 2004
no sleep + no energy + pain = 1/2 hour walk. : (
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Old 11-11-20, 06:46 PM  
jetlitis
 
Join Date: Nov 2001
Location: Bay Area California
Quote:
Originally Posted by Daffie View Post
no sleep + no energy + pain = 1/2 hour walk. : (
So sorry Daffie. A 1/2 hour walk is still wonderful. Be proud! You did something!

Cathe Perfect HIIT: Low Impact HIIT (30 min -- that's all I did)

(My first time doing this workout, and I gave it my 85%. I only perspired a bit -- I guess I could've given it my 100%, but I wanted to be careful since I didn't preview the workout. The Low Impact HIIT didn't thrill me nor did it disappoint me. It was just okay. Maybe I wasn't in the mood, but I'll definitely try one of the premixes next time.)
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Old 11-11-20, 07:59 PM  
counterclockwise
 
Join Date: May 2008
Location: TX
Hope you feel better Daffie!

Cathe Advanced Fit Tower TB minus the biceps-only exercises.
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Old 11-11-20, 08:09 PM  
Daffie
 
Join Date: Sep 2004
Thank you!!!!
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Old 11-11-20, 08:36 PM  
gigi
 
Join Date: Jun 2003
Kickbox Burn WU/2 Rounds/CD & Stretch
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Angela
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Old 11-11-20, 10:06 PM  
Erica
 
Join Date: Aug 2002
Yoga With Kassandra - Unwind After Work Yoga
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Old 11-12-20, 08:08 AM  
cailleach
 
Join Date: May 2004
Tamilee Webb Legs of Steel

With video being 30 minutes, tried to add on something from YouTube Blogilates but Roku TV/YouTube wasn't working. Spent the rest of my time trying to figure out the technical issue.
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