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11-11-10, 03:03 PM | |
VF Supporter
Join Date: Nov 2001
Location: California
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Affordable Paul Katami 20 minute resistance band workout download
For Paul Katami workout-lovers, you can download his 20-Minute Resistance Band workout from ExerciseTV.TV, it's a gem.
This is a good way to "try out" his workouts before buying his full-priced DVDs. It's a very thorough head-to-toe tough workout! I keep this one on my PC or cell phone for use when I travel, it's a great workout you can do quietly in a hotel room with only a resistance band. I work up a sweat with it too, so it's got a bit of a cardio effect. Love his workouts!
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Dawn P. |
11-11-10, 03:39 PM | ||
Join Date: Nov 2007
Location: Suburb of Chicago
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Quote:
Maria
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A link to my blog can be found in my profile. DISCLOSURE: I have a professional relationship with a seller or producer of fitness videos or products. For details, please see my profile. |
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11-28-10, 07:46 PM | |
VF Supporter
Join Date: Nov 2001
Location: amongst kittehs
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too funny -- kitty "helps" with planks
our second kitty likes to get involved with my workouts.
she also loves to play with drawstrings...she went in for the kill during the plank series on katami's bootcamp. http://www.flickr.com/x/t/0092009/gp/kombatgrrrl/292wv0
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Julie "One cat just leads to another." - Ernest Hemingway |
11-29-10, 03:37 AM | ||
Join Date: Feb 2007
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Maintaining a 90-pound weight loss since 2003. |
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Tags |
boot camp, bootcamp, hollywood bootcamp, hollywood bootcamp 4 x 4, hollywood bootcamp 4 x4, paul katami |
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