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Old 11-11-10, 03:03 PM  
DawnP
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Affordable Paul Katami 20 minute resistance band workout download

For Paul Katami workout-lovers, you can download his 20-Minute Resistance Band workout from ExerciseTV.TV, it's a gem.

This is a good way to "try out" his workouts before buying his full-priced DVDs.

It's a very thorough head-to-toe tough workout! I keep this one on my PC or cell phone for use when I travel, it's a great workout you can do quietly in a hotel room with only a resistance band. I work up a sweat with it too, so it's got a bit of a cardio effect.

Love his workouts!
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Old 11-11-10, 03:37 PM  
counterclockwise
 
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Originally Posted by neatski View Post
This one is way harder
Wow! Sounds scary...I like it.
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Old 11-11-10, 03:39 PM  
mlmccauley
 
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Originally Posted by DawnP View Post
For Paul Katami workout-lovers, you can download his 20-Minute Resistance Band workout from ExerciseTV.TV, it's a gem.

This is a good way to "try out" his workouts before buying his full-priced DVDs.

It's a very thorough head-to-toe tough workout! I keep this one on my PC or cell phone for use when I travel, it's a great workout you can do quietly in a hotel room with only a resistance band. I work up a sweat with it too, so it's got a bit of a cardio effect.

Love his workouts!
Thanks, Dawn! It's on my to-do-list when I get home!

Maria
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Old 11-11-10, 03:40 PM  
acescholar
 
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Thanks for the review neatski and others who have chimed in -- this thread has really made me want this workout! Too bad Mary is out of stock!
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Old 11-20-10, 05:48 PM  
juliel
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question on this one--it appears not to be chaptered? is that correct?
just got it from Mary...looks great, but no chapters?
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Old 11-20-10, 07:52 PM  
juliel
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I just finished this workout. It is great!! I was shakey at the end, but no dread factor.
I liked all of the moves and could modify the cardio if needed.

I also did his kettlebell drills the other day. Another really good workout.
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Old 11-21-10, 04:54 PM  
juliel
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i feel in my legs and butt today!! good stuff!
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Old 11-22-10, 10:32 PM  
Sancho
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Location: My body is in Louisville but my heart is in Atlanta
Not sure how I missed this intially . . . but thanks to Marika mentioning that she likes him . . . I found it today. I'm off to order. Sounds like I'll love it. Great review. Thanks Neatski (I think).

Lauren
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Old 11-28-10, 07:46 PM  
juliel
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too funny -- kitty "helps" with planks

our second kitty likes to get involved with my workouts.
she also loves to play with drawstrings...she went in for
the kill during the plank series on katami's bootcamp.

http://www.flickr.com/x/t/0092009/gp/kombatgrrrl/292wv0

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Old 11-29-10, 03:37 AM  
RedPanda
 
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Originally Posted by juliel View Post
our second kitty likes to get involved with my workouts.
she also loves to play with drawstrings...she went in for
the kill during the plank series on katami's bootcamp.

http://www.flickr.com/x/t/0092009/gp/kombatgrrrl/292wv0

Aww... that is too cute!
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