Video Fitness Forum  

Go Back   Video Fitness Forum > Video Fitness Reader Forum > General Discussion

Reply
 
Thread Tools Search this Thread Display Modes
Old 01-20-16, 01:56 PM  
LynnO
VF Supporter
 
Join Date: Nov 2001
Since Bootcamp can mean pretty much anything , I'd suggest watching Millionaire Hoy's youtube channel. He has a lot of uncommon moves that don't seem odd - although some weird stuff is good for the brain.

Also Cathe's new Metabolic workout and her Upper body ICE workout. Her ICE bootcamp workout is not a intermediate workout and is a bit on the absurd side- it isn't even low advanced.

And kickboxing moves can be a nice change of pace.
LynnO is offline   Reply With Quote
Reply

Tags
boot camp, low impact high intensity

Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump


All times are GMT -5. The time now is 12:21 PM.


Powered by vBulletin® Version 3.8.3
Copyright ©2000 - 2024, Jelsoft Enterprises Ltd.
© 2009 Video Fitness