WHFN Compilation dvds

TinaT · 08-22-20, 11:08 AM

I just tried, for the first time, some of the parts routines that were created out of the 12 WHFN Fitprime & Kickbutt workouts.

I really liked what I did. I ran 2 - 20 min routines back to back for a great 40 min cardio workout. I can't believe I've never used these before. I think I purchased them when they first came out, then traded them off. Of course, I wanted them back. So, here I am, finally using them.

I'm all about 4-limb movement and IMHO Anna Benson was queen of this method/movement. I'm looking forward to trying more of these compilation routines.

Anyone else use them?

JackieB · 08-22-20, 11:48 AM

I loved those dvds back in the day. Alas there is no way I'd be able to do the step work and weights together with my lower back and hip issues. I got started with Firm Vol 2 back in the day and loved everything Anna Benson....even had her book.

kat999 · 08-22-20, 01:11 PM

Are these parts compilations still available? I love the WHFN workouts and would love to have different mixes of them!

mamaste · 08-22-20, 02:58 PM

Quote:

Originally Posted by kat999

Are these parts compilations still available? I love the WHFN workouts and would love to have different mixes of them!

Two are still available:

https://www.collagevideo.com/product...ay-mini-fusion

https://www.collagevideo.com/product...-4-day-quickie

Same ones at Totalfitnessdvds:

https://www.totalfitnessdvds.com/Fit...uic-p/2296.htm

https://www.totalfitnessdvds.com/Fit...-Wa-p/2297.htm

bubbles76 · 08-22-20, 03:08 PM

I believe all but Killer Weights and Killer Cardio are available at Fitness Favorites.

carly · 08-22-20, 06:15 PM

Fitness Favorites website can be hard to navigate. Here is a direct link to the workouts you are interested in:

https://www.fitnessfavorites.com/category-s/137.htm

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08-22-20, 11:08 AM
TinaT Join Date: Nov 2001	WHFN Compilation dvds I just tried, for the first time, some of the parts routines that were created out of the 12 WHFN Fitprime & Kickbutt workouts. I really liked what I did. I ran 2 - 20 min routines back to back for a great 40 min cardio workout. I can't believe I've never used these before. I think I purchased them when they first came out, then traded them off. Of course, I wanted them back. So, here I am, finally using them. I'm all about 4-limb movement and IMHO Anna Benson was queen of this method/movement. I'm looking forward to trying more of these compilation routines. Anyone else use them? __________________ TinaT. Faith - Family - Fitness Keep It Simple

08-22-20, 11:48 AM
JackieB VF Supporter Join Date: May 2005 Location: Minnesota	I loved those dvds back in the day. Alas there is no way I'd be able to do the step work and weights together with my lower back and hip issues. I got started with Firm Vol 2 back in the day and loved everything Anna Benson....even had her book. __________________ Jackie Certified Essentrics Instructor, Level 4---February 2017 Yoga Tune Up Roll Model Method Practitioner---December 2021 "Movement is a privilege. You don't have to exercise. You get to exercise. Visit a person whose mobility is severely limited, and you'll appreciate the distinction. Do what you can, count yourself lucky, heal yourself in the process." Essentrics Colorado

08-22-20, 01:11 PM
kat999 Join Date: Apr 2009 Location: Ohio	Are these parts compilations still available? I love the WHFN workouts and would love to have different mixes of them! __________________ peace.tranquility.calmness.serenity

08-22-20, 03:08 PM
bubbles76 Join Date: Feb 2007 Location: New Jersey	I believe all but Killer Weights and Killer Cardio are available at Fitness Favorites. __________________ "You humans have the potential to be the most wonderful beings there are - if you can get past all these enormous stupid spots you seem to have in your hearts. It's not your fault. You just don't know how to work your hearts right yet. That's why there are dogs." - Jim Butcher, Zoo Day

08-22-20, 06:15 PM
carly Join Date: May 2004 Location: Georgia	Fitness Favorites website can be hard to navigate. Here is a direct link to the workouts you are interested in: https://www.fitnessfavorites.com/category-s/137.htm