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06-10-21, 09:19 PM
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VF Supporter
Join Date: Nov 2009
Location: Fort Lauderdale, FL
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Hi-
Today was swimming on a beautiful sunny day! Have a great night! Lori
__________________
"Remember that you can eat your way through any amount of exercise"-- Jillian Michaels" "Nothing tastes as good as being fit feels."--Bita "We are what we repeatedly do. Excellence, then, is not an act, but a habit." --Aristotle |
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06-13-21, 05:09 PM
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Join Date: Apr 2002
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Hi
 Hope all is very well. Wow! Last I checked in was 7th   Let’s see: 8,9,10,11 were barre, yoga and walk. 12th was walk and yoga. Today was intense barre for 90 minutes  , walk and yoga. Whew!! Now I am caught up. Have a wonderful evening. Be well. 
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06-15-21, 08:21 AM
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Join Date: Dec 2010
Location: Alabama
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Hi!
I've been MIA, but we managed to take a trip to the beach for the first time in two years! It was much needed time away. I hope you all are well! Later with a workout! Have a great day!
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Jen |
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06-16-21, 09:35 AM
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Join Date: Dec 2010
Location: Alabama
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Hi!
Yesterday was ICE Low Impact Sweat #1. It was tough for me, and it usually isn't that hard. I've got a lot of catching up to do! Have a great day!
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Jen |
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06-17-21, 08:05 AM
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Join Date: Apr 2002
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Hi
 Jen, glad you had a great beach vacation 14th, 15th, 16th and today were all barre, yoga and walk. Have a wonderful day.
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06-17-21, 08:37 PM
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VF Supporter
Join Date: Nov 2009
Location: Fort Lauderdale, FL
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Hi-
Sorry to be mia. We have had rain here, so no swimming lately. Yesterday I was in Miami and walked a few miles. It felt good. Back to it very soon. Lori
__________________
"Remember that you can eat your way through any amount of exercise"-- Jillian Michaels" "Nothing tastes as good as being fit feels."--Bita "We are what we repeatedly do. Excellence, then, is not an act, but a habit." --Aristotle |
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06-19-21, 10:47 AM
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VF Supporter
Join Date: Nov 2009
Location: Fort Lauderdale, FL
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Hi All-
I finally got to swim today due to no rain. Yea! Have a great weekend! Lori
__________________
"Remember that you can eat your way through any amount of exercise"-- Jillian Michaels" "Nothing tastes as good as being fit feels."--Bita "We are what we repeatedly do. Excellence, then, is not an act, but a habit." --Aristotle |
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06-19-21, 07:37 PM
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Join Date: Apr 2002
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Hi
Yesterday was barre, yoga and walk. Today was walk and yoga. Have a wonderful evening.
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06-22-21, 02:34 PM
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Join Date: Apr 2002
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Hi
20th was yoga and walk. 21st and today were yoga, walk, and barre. Hope all is very well. |
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06-22-21, 03:38 PM
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VF Supporter
Join Date: Nov 2009
Location: Fort Lauderdale, FL
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Hi-
Today was a nice long swim. Yea! Have a great night! Lori
__________________
"Remember that you can eat your way through any amount of exercise"-- Jillian Michaels" "Nothing tastes as good as being fit feels."--Bita "We are what we repeatedly do. Excellence, then, is not an act, but a habit." --Aristotle |
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