Total Max Mixers - Week of February 21

[karjoy]

Hi all. Ran 6 slow miles with Heather this am and got in a good upper body workout with Cathe band. Hit everything well except chest so I will do push-ups tomorrow.

Jbliff, DrillMax is super tough. Good job! I remember jumping over and over the mat. Yikes! Yes, seems like lots of the old Cathe’s were at least an hour long. Even the all step workouts.

Cher I bet you really look forward to going to the cabin after a long, cold winter. Something to get excited about. Do you have to take lots of supplies or do you keep some stored?

Looks like warm weather may be set in from now on. I think we are done with cold mornings like today when it was 36 degrees. Oh well, must adapt.

Waves to all, kareng