Carol I'm glad you adjusted to back to work routine. I really enjoy all your define and align reviews. Glad to see you're getting your money's worth.
Donna the Brain fitness fun workout is one of my favorites on that set. It's not easy either, imho.
Dana I had my hair appt yesterday and didn't want to get sweaty so stopped after my pilates workout.
Did the second core workout from the Beach Pilates set. It began on the knees so I used my knee cushions. It ended with side planks. This workout was a little more difficult than the first one and led by Jen Tilley. It was perfect for a day that I didn't want to do anything else. Only one dvd left in the set to try.
Happy Wednesday to all!
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Don't just work hard, work smart....Pat Head Summitt
Never give up on your body!-- Miranda Esmonde-White
Word/Guiding Principle for 2024: Embrace: embrace my faith, my family, my friends, myself, the process, the progress, the hard work, the strength program I choose, the recovery methods and rest I need, my life, the good times, and the memories of good people.
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