12-28-20, 12:27 PM | |
Join Date: Nov 2001
Location: Maryland, USA
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Update!
Lucy posted another New Year's challenge that starts today! https://www.lwrfitness.com/be-your-b...nge-with-lucy/ Donna |
12-28-20, 12:52 PM | ||
VF Supporter
Join Date: May 2002
Location: Connecticut
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Quote:
I have to say - incorporating Lucy's workouts has been giving me more core and lower body strength. I was amazed at the gym yesterday. I honestly didn't expect short workouts would help that much, I mostly use her for mood lifting and getting my steps up. Thanks, Lucy! |
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12-28-20, 06:34 PM | ||
VF Supporter
Join Date: May 2002
Location: Connecticut
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Quote:
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12-28-20, 07:26 PM | |
Join Date: Dec 2001
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Oh no....I am SO behind on the Advent Calendar - I just did day 8 last night.
I find her work-outs to be no-dread.....now if I could just get my cat to stop snuggling up next to me around 4AM and making me oversleep......
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"People are unreasonable, illogical, and self-centered. Love them anyway." — Mother Teresa "I've decided to grow old disgracefully." - Twigs |
Tags |
christmas workouts, lucy wyndham read |
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