01-18-23, 05:02 AM | |
Join Date: Jun 2003
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This morning was HR's Fierce Day 1: Arms & Shoulders. I liked the 3 60 second cardio sprinkled in. I only did two sets of shoulders due to time constraints but that was plenty.
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Angela |
01-18-23, 06:50 PM | |
Join Date: Jul 2010
Location: Chicago burb
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Today's workout was fun. So much so that I was sad it was over and did it again! M. Briehler's Cardio HIIT Kickbox no repeat.
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Wendy |
01-19-23, 07:51 PM | |
Join Date: Jul 2010
Location: Chicago burb
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I tried a new instructor today- Jasper MacDermot- Chest, Shoulders, & Triceps. Although it has a weird cyber theme like you are in a video game, it is a good 30 minute workout. I added on his 15 minute stretch & mobility workout, which felt fantastic. He has under 1k followers and is new to posting workouts, but I find it interesting that he lifts heavy and does mobility work. I'm looking forward to trying some of his other workouts.
Erica- I'm not sore after Michelle's kickbox workout. As I mentioned to buffmama, it is more LISS than HIIT so I could do it twice. Angela- I don't look at Heather's workouts often, but I do have several of them saved to my YT list. I should get to them someday. Buffmama- I like Sydney's weight workouts way more than her cardio. I don't click with her style of cardio.
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Wendy |
01-19-23, 08:47 PM | ||
Join Date: Nov 2001
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Quote:
Erica |
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Tags |
cardio, mobility, strength, walking workouts, youtube workouts |
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