06-29-22, 08:55 AM | |
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Join Date: Jan 2002
Location: Western NY
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Pat, I wasn't sure which practice you were referring to, but I pretty much love anything with multiple bolsters! So sorry about the nest you are monitoring - but I love that we have a "Barefoot Nest."
Pam, I hope Margot is okay too. Moving slow this morning b/c I woke up with a migraine; I hadn't been getting them this frequently, but I think that both allergens and weather pressure have been worse this year.
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Beth aka Toaster (she/her) Follow me @YogiBethC YouTube|Instagram|Facebook And yes, I am Reviewer Dr. Beth on Amazon. |
06-29-22, 09:12 PM | |
Exchange Moderator
Join Date: Jan 2002
Location: Western NY
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Thanks all! I felt better after taking my medicine but then felt basically hungover until mid-afternoon. I did eventually do some YouTube videos. I actually found a Pilates for migraines that I liked, and then I wound up doing the yoga for migraines on the same channel:
https://www.youtube.com/watch?v=klHO0e5uDWk&t=630s https://www.youtube.com/watch?v=fBHge4FaH5w&t=298s Pre-migraine, I posted my first "remix" video on YouTube, a compilation of clips from my 3 recent yin videos. It was mainly an experiment to see how I did with the video editing; I think it turned out okay: https://www.youtube.com/watch?v=s5HG2MX6s4o
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Beth aka Toaster (she/her) Follow me @YogiBethC YouTube|Instagram|Facebook And yes, I am Reviewer Dr. Beth on Amazon. |
06-30-22, 09:38 PM | |
Exchange Moderator
Join Date: Jan 2002
Location: Western NY
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Pat, have fun meeting your grand-nephew!
Paine, thank you! I've actually decided to work on another - I'm boosting the audio on some of my older chair yoga practices and doing a "greatest hits" from them. Went to my friend's yoga class today and the the two of us enjoyed a canalside bike ride together.
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Beth aka Toaster (she/her) Follow me @YogiBethC YouTube|Instagram|Facebook And yes, I am Reviewer Dr. Beth on Amazon. |
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