Great YouTube yoga practices by a teacher I love...

[tiffanywu]

Yiwen used to run a yoga studio in my neck of the woods (SF Bay Area Peninsula) and although I only took a few classes with her, I was incredibly impressed with her instruction, adjustments and general approach to things on the mat. I had a second kid not long thereafter and didn't have the flexibillity in life to fit in time at her studio and when I finally did have the chance to go back to visiting studios occassionally, she had moved to Beaverton, OR... I was bummed but continued to keep up with what she's been doing. I was so glad to see her uploading videos to YouTube during these overly interesting times so wanted to share with all of you -- https://www.youtube.com/channel/UCUf...jhrOhRQ/videos -- enjoy and namaste!

[kathym]

Thanks so much Tiffany. I watched a couple and liked her hints and tips. I think I will find them helpful.