Cathe/Barre/Firm/Yoga/Swim June 2023

nyskier · 06-05-23, 10:33 AM

Hi All-

This month (so far) has been swimming.

Have a great June!

Lori

fitjen · 06-07-23, 09:47 AM

Hi!

I just thought I'd pop in to say hello! I have committed to walking everyday for the month of June. I have only missed Sunday so far. We had our porches and outdoor areas pressure washed, and so there was a full day of moving and cleaning = 12000+ steps, so I felt okay with that.

I've received my STS 2.0, and I'm excited for it, but I won't start it for a bit. I may add some of the abs/stretching from it. I'm also looking at Job 1 Hybrid to add to my walks (20 minutes - 10 minutes strength & 10 minute cycle).

Hope you all are well!!

fatkat555 · 06-11-23, 10:39 PM

No workouts for me! I tweaked my ankle while walking in Seattle and it has been swollen. It’s much better today and I’m hoping tomorrow it’ll be even better.

nyskier · 06-14-23, 11:26 AM

Hi-

I was in NY for a few days, and walked more than I am used to--lol. Today was swimming--it is too hot here for much else outdoors.

Allie- hope you recover from your ankle sprain. Seattle has a lot more hills than we realize. I used to go there for work.

Jen- I also have STS 2.0, but have only previewed so far. It all looks good from the comfort of my sofa.

Have a great day!

Lori

fatkat555 · 06-15-23, 05:14 PM

I’m finally on day 3 of getting back into my groove. I did Callanetics, KCM, on the first two days, seated yoga last night. I still have some swelling, but it’s getting better.

Hope you all are having a great week!

nyskier · 06-17-23, 12:02 PM

Hi-

Glad you are on the mend, Allie.

Yesterday was swimming (again). Right now it is pouring, so I will find some other exercise to do!

Have a great weekend!

Lori

nyskier · 06-19-23, 06:35 PM

Hi-

Today was Cathe Live-Boom Boom Pow Kickbox (6/1/23). A lively one!

Have a great night!

Lori

nyskier · 06-20-23, 01:01 PM

Hi All-

Today was swimming. I finally avoided all of the rain.

Have a great day!

Lori

nyskier · 06-21-23, 09:26 AM

Hi-

Today was an early swim! Have a great day!

Lori

nyskier · 06-22-23, 05:41 PM

Hi All-

Today was Cathe Live- upper Body Bliss (3/23/23).

Have a great night!

Lori

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06-05-23, 10:33 AM
nyskier VF Supporter Join Date: Nov 2009 Location: Fort Lauderdale, FL	Cathe/Barre/Firm/Yoga/Swim June 2023 Hi All- This month (so far) has been swimming. Have a great June! Lori __________________ "Remember that you can eat your way through any amount of exercise"-- Jillian Michaels" "Nothing tastes as good as being fit feels."--Bita "We are what we repeatedly do. Excellence, then, is not an act, but a habit." --Aristotle

06-07-23, 09:47 AM
fitjen Join Date: Dec 2010 Location: Alabama	Hi! I just thought I'd pop in to say hello! I have committed to walking everyday for the month of June. I have only missed Sunday so far. We had our porches and outdoor areas pressure washed, and so there was a full day of moving and cleaning = 12000+ steps, so I felt okay with that. I've received my STS 2.0, and I'm excited for it, but I won't start it for a bit. I may add some of the abs/stretching from it. I'm also looking at Job 1 Hybrid to add to my walks (20 minutes - 10 minutes strength & 10 minute cycle). Hope you all are well!! __________________ Jen

06-11-23, 10:39 PM
fatkat555 Join Date: Jan 2005 Location: New Orleans metro area	No workouts for me! I tweaked my ankle while walking in Seattle and it has been swollen. It’s much better today and I’m hoping tomorrow it’ll be even better. __________________ Fatkat You have to make a mess, sometimes, to clean it up. DISCLOSURE: I have a professional relationship with a seller or producer of fitness videos or products. For details, please see my profile.

06-14-23, 11:26 AM
nyskier VF Supporter Join Date: Nov 2009 Location: Fort Lauderdale, FL	Hi- I was in NY for a few days, and walked more than I am used to--lol. Today was swimming--it is too hot here for much else outdoors. Allie- hope you recover from your ankle sprain. Seattle has a lot more hills than we realize. I used to go there for work. Jen- I also have STS 2.0, but have only previewed so far. It all looks good from the comfort of my sofa. Have a great day! Lori __________________ "Remember that you can eat your way through any amount of exercise"-- Jillian Michaels" "Nothing tastes as good as being fit feels."--Bita "We are what we repeatedly do. Excellence, then, is not an act, but a habit." --Aristotle

06-15-23, 05:14 PM
fatkat555 Join Date: Jan 2005 Location: New Orleans metro area	I’m finally on day 3 of getting back into my groove. I did Callanetics, KCM, on the first two days, seated yoga last night. I still have some swelling, but it’s getting better. Hope you all are having a great week! __________________ Fatkat You have to make a mess, sometimes, to clean it up. DISCLOSURE: I have a professional relationship with a seller or producer of fitness videos or products. For details, please see my profile.

06-17-23, 12:02 PM
nyskier VF Supporter Join Date: Nov 2009 Location: Fort Lauderdale, FL	Hi- Glad you are on the mend, Allie. Yesterday was swimming (again). Right now it is pouring, so I will find some other exercise to do! Have a great weekend! Lori __________________ "Remember that you can eat your way through any amount of exercise"-- Jillian Michaels" "Nothing tastes as good as being fit feels."--Bita "We are what we repeatedly do. Excellence, then, is not an act, but a habit." --Aristotle

06-19-23, 06:35 PM
nyskier VF Supporter Join Date: Nov 2009 Location: Fort Lauderdale, FL	Hi- Today was Cathe Live-Boom Boom Pow Kickbox (6/1/23). A lively one! Have a great night! Lori __________________ "Remember that you can eat your way through any amount of exercise"-- Jillian Michaels" "Nothing tastes as good as being fit feels."--Bita "We are what we repeatedly do. Excellence, then, is not an act, but a habit." --Aristotle

06-20-23, 01:01 PM
nyskier VF Supporter Join Date: Nov 2009 Location: Fort Lauderdale, FL	Hi All- Today was swimming. I finally avoided all of the rain. Have a great day! Lori __________________ "Remember that you can eat your way through any amount of exercise"-- Jillian Michaels" "Nothing tastes as good as being fit feels."--Bita "We are what we repeatedly do. Excellence, then, is not an act, but a habit." --Aristotle

06-21-23, 09:26 AM
nyskier VF Supporter Join Date: Nov 2009 Location: Fort Lauderdale, FL	Hi- Today was an early swim! Have a great day! Lori __________________ "Remember that you can eat your way through any amount of exercise"-- Jillian Michaels" "Nothing tastes as good as being fit feels."--Bita "We are what we repeatedly do. Excellence, then, is not an act, but a habit." --Aristotle

06-22-23, 05:41 PM
nyskier VF Supporter Join Date: Nov 2009 Location: Fort Lauderdale, FL	Hi All- Today was Cathe Live- upper Body Bliss (3/23/23). Have a great night! Lori __________________ "Remember that you can eat your way through any amount of exercise"-- Jillian Michaels" "Nothing tastes as good as being fit feels."--Bita "We are what we repeatedly do. Excellence, then, is not an act, but a habit." --Aristotle