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05-10-23, 11:53 PM
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VF Supporter
Join Date: Mar 2002
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Workouts, 2023-05-11, Thursday
If you'd like to participate, post your workouts and other activity for this day!
Workouts, 2023-05-10, Wednesday Workouts, 2023-05-12, Friday
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"It doesn't happen all at once," said the Skin Horse. "You become. It takes a long time. That's why it doesn't happen often to people who break easily, or have sharp edges, or who have to be carefully kept. Generally, by the time you are Real, most of your hair has been loved off, and your eyes drop out and you get loose in the joints and very shabby. But these things don't matter at all, because once you are Real you can't be ugly, except to people who don't understand." The Velveteen Rabbit |
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05-11-23, 01:16 PM
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Join Date: Aug 2002
Location: West Palm Beach, FL
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Kathy Morgan Barre, 30 min
Flexabilities, 19 min Senior Shape balance, 13 min
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Nancy S. ~*~*~*~*~*~*~*~*~*~*~*~*~* You're only 1 workout away from a good mood. |
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05-11-23, 02:20 PM
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Join Date: Sep 2004
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32 minute walk
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05-11-23, 03:15 PM
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Join Date: Nov 2001
Location: Bay Area California
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Susan Harris The Firm Volume 1 (just my fav portions) (35m)
(skipped the aerobic phases, and floor legs) Madeleine Lewis Cardio Burn: Cardio section only (16m) |
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05-11-23, 08:10 PM
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Join Date: Aug 2002
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Heather Robertson - Inner and Outer Thigh Toning
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05-11-23, 10:16 PM
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Join Date: Jan 2005
Location: New Orleans metro area
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Jessica Smith Total stretch, did Deep Stretch routine
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Fatkat You have to make a mess, sometimes, to clean it up. DISCLOSURE: I have a professional relationship with a seller or producer of fitness videos or products. For details, please see my profile. |
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| Tags |
| dailyworkout, dailyworkout2023, dailyworkouts, dailyworkouts2023 |
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