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01-03-22, 05:11 AM
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VF Supporter
Join Date: Mar 2002
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Workouts, 2022-01-03, Monday
If you'd like to join, post your workouts and other activity for this day!
Workouts, 2022-01-02, Sunday Workouts, 2022-01-04, Tuesday
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"It doesn't happen all at once," said the Skin Horse. "You become. It takes a long time. That's why it doesn't happen often to people who break easily, or have sharp edges, or who have to be carefully kept. Generally, by the time you are Real, most of your hair has been loved off, and your eyes drop out and you get loose in the joints and very shabby. But these things don't matter at all, because once you are Real you can't be ugly, except to people who don't understand." The Velveteen Rabbit |
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01-03-22, 01:16 PM
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Join Date: Nov 2001
Location: Bay Area California
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Star Trainers Strength:
Kendell Hogan Peak Performance Sculpt (compound exercises) (20m) Bob Harper Pure Burn Super Strength: Workout 2 Beginner Strength (20m) (Due to some body aches, I decided to do 2 easier strength workouts using lighter weights (5 lbs dumbbells). Of the 2 workouts, I preferred the workout with Bob Harper. An excellent, straightforward strength workout.) |
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01-03-22, 04:52 PM
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Join Date: Aug 2002
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The Firm - Sculpt and Tone Pilates
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01-03-22, 05:29 PM
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Join Date: Jun 2003
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HR12Week2.0 Day 1 40 Minute Upper Body Push. Great workout!
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Angela |
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01-03-22, 05:37 PM
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Join Date: Sep 2004
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Cathe Party rockin step 2 and 29 minutes walking
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01-03-22, 05:43 PM
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Registered User
Join Date: Dec 2016
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One hour of Essentrics and shoveling snow.
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01-03-22, 07:33 PM
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Join Date: Jul 2010
Location: Chicago burb
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Leslie Sansone- Fun Walk (30 minutes) from 10 minute walk blasters
Yumi Lee- Shape Get Lean in 4 Weeks- Metabolism Boost (20 minutes)
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Wendy |
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01-03-22, 08:58 PM
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Join Date: Jun 2011
Location: South of Nowhere NY
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20 min pilates, 10 min abs, 30 min yoga
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"The BURN, that Sensation."  FT25 Alpha, Beta, Gamma Grad 4/14 Insanity Grad 8/14 Insanity Max 30 Grad 3/15, 2x Grad 11/15 Current Programs/Workouts: Caroline Girvan's Iron Series & Other Mixed Workouts. |
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| Tags |
| dailyworkout, dailyworkout2022, dailyworkouts, dailyworkouts2022 |
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