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04-18-09, 04:04 PM | ||
Join Date: Mar 2009
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Quote:
True?? |
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04-18-09, 05:14 PM | ||
Join Date: Dec 2003
Location: Texas
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Quote:
__________________
“Think about Corey. Right at the finish line and his body gave up after one mile. You’re looking at yourself and if you have 100 plus pounds to lose, your body wants to be healthy.”--Bob Harper on Contestant Corey Pinkerton TBL10 DISCLOSURE: I had a professional relationship with a seller or producer of fitness videos or products. For details, please see my profile. Beachbody Coach |
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04-18-09, 05:52 PM | |
Join Date: Jun 2002
Location: Long Island, NY
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I have to say that I also did Taebo Cardio Circuit 1 today and it is another fantastic workout. I've had it for years, but haven't done it in a while. It's a good 36 minutes and it's short enough to fit in as an add on for cardio and it is truly excellent! I love it and wish he had made more in this circuit fashion in the under 40 minute range. This also had a lot of standing ab work and I was totally sweaty at the end.
I like it better than the Cardio Circuit 2, which I also have. The CC2 is about 50 minutes though. Does anyone have other under 40 min favorite Taebo workouts? Thanks,, Kelly |
04-18-09, 06:07 PM | |
Join Date: Nov 2001
Location: Chicago burb
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All this talk about Tae Bo got me reaching for my only two, The Ripped ones. I got a great wo to the point I got nauseous, that was not so good. Anyway, I went to Billy's website and was overwelmed by all the videos. Which one's!!!!!
I'm getting some from my library to try. The Cardio Circuit 1 & 2, Ab bootcamp, and Cardio bootcamp live. His website had 3 ab wo's (i think it was 3). Which one is being refered to in the thread? I use to have the Advanced Live all 12, but I lent them to by stepdaughter and she gave them to someone!!!!!!! Not so mad, I was not too thrilled about them anyway from what I remember. Maybe i just got use to Billy. Anyway, I enjoyed the wo and would like to get more, but I just want a good cardio one. Any suggestions? And what is the name of the ab one being mentioned?
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KATHYgrateful for a working body |
04-18-09, 06:12 PM | |
Join Date: Mar 2006
Location: Oregon
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Regarding the statement about twisting doing the slimming and crunches building the strength that Billy makes, all I know is I have done (in the past) crunches and floorwork ab routines until the cows came home and NEVER got flat abs,I have had much better results doing Billy's Abs then I ever did doing crunches,I am a believer in what he is saying. I really think if slimming is your goal, crunches are not going to get you there very fast(if at all).
Inchworm~ How about Power Rounds?? Maybe Gymmie (who I consider my TaeBo EXPERT) can tell us more about Power Rounds but Billy has an interval series out and I have ordered (and am waiting on) 12,20 and 30 Minute Power Rounds. I think these are mainly cardio interval workouts where you "power" up for one minute, take a short active rest,then do another round so those are all short workouts. I traded for one but bought two of them (new) from amazon. I'll post when I get them and get a chance to try one out. I like Cardio Circuit 1,too,in fact, that is the very first TaeBo workout I ever did. I thought I was going to die but couldn't wait to do it again I must have had that DVD for three years before I even opened it My loss Kelly, can't wait to hear about your results? What are your goals with TaeBo? toning,losing weight? because you'll definitely get there with TB Judy |
Tags |
costochrondritis, tae bo, tae bo amped |
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