Hello friends!
Yesterday I did X10 Step and wanted a bit more so I added on the Challenge from Step Blast. I'm happy to say, since I was
very warm from X10, the 'dance-y' Step Blast combos did NOT bother my ankle whatsoever and I had a big grin on my sweaty face!
Bee, thanks for making me feel like I'm not crazy regarding the lower body work seeming light. I'm sure I'll change my tune once I get to the split workouts...I hope. Or I'll just keep FBL in my rotation to help with that, hah!
FN2, YES on instructors kowtowing to nasty comments! There is a huge difference in constructive criticism and plain bad manners. I get wanting to please everybody, but PUHLEEZE, the positive comments on her workouts far outweigh the haters so just keep making your excellent and challenging routines and IGNORE, please, thanks!!
Horusosiris, please report back on the CL from today. Sounds good!
Chele, hope your massage is divine. You deserve it!
Kim, I'm so glad the smoke is clearing. It's terrible when it affects you even inside, UG. (Waving at
Nathalie too!)
Gotta run...stay fierce my friends!