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Old 05-16-23, 10:56 PM  
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Join Date: Mar 2002
Smile Workouts, 2023-05-17, Wednesday

If you'd like to participate, post your workouts and other activity for this day!

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"It doesn't happen all at once," said the Skin Horse. "You become. It takes a long time. That's why it doesn't happen often to people who break easily, or have sharp edges, or who have to be carefully kept. Generally, by the time you are Real, most of your hair has been loved off, and your eyes drop out and you get loose in the joints and very shabby. But these things don't matter at all, because once you are Real you can't be ugly, except to people who don't understand."

The Velveteen Rabbit
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Old 05-17-23, 07:28 AM  
Join Date: Sep 2004
Cathe ICE Bootcamp Circuit weight segments and 36 minutes walking
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Old 05-17-23, 07:41 AM  
Join Date: Jun 2009
Location: Cromwell, CT
CrossFit: FT (100 KB Sumo High Pulls, 50 Squat Thrusts, 50 Wall Balls)
Insanity: Plyo Cardio Circuit
“Security is mostly a superstition.....Life is either a daring adventure, or nothing at all.” – Helen Keller

"I've got a great ambition to die of exhaustion rather than boredom." - Thomas Carlyle

"Strength does not come from physical capacity. It comes from an indomitable will." - Mahatma Ghandi
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Old 05-17-23, 02:04 PM  
Join Date: Nov 2001
Location: Bay Area California
The Firm Super Cardio Mix (63m)
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Old 05-17-23, 02:14 PM  
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Join Date: Aug 2002
Cathe Imax 4

Rachel Bryce yoga/bellydance fusion
Nancy S.

You're only 1 workout away from a good mood.
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Old 05-17-23, 10:43 PM  
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Join Date: Jan 2005
Location: New Orleans metro area
Tracie Long Core Movements Make Your Move

First time trying this one, and wow! I could do this every day. It definitely hit tight spots.

You have to make a mess, sometimes, to clean it up.

DISCLOSURE: I have a professional relationship with a seller or producer of fitness videos or products. For details, please see my profile.
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