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Old 03-29-23, 07:32 AM  
donnamp
 
Join Date: Nov 2001
Location: Maryland, USA
Hi Everyone,

Yesterday I did get a dog walk in but nothing after work as my contractor was here doing some more work on the bathroom. I think it will finally be done tomorrow (I hope!).

Today, so far, a Jessica Valant medley:

- Basic Workout w/ Dumbbells - I used this one as a sort of warm-up
- Strength & Stretch - this is one of her new workouts for March. The first half is weights - fairly basic stuff that you can layer on to or keep simple. The second half is a stretch.

Both of these were good low-dread effective weight routines for those of us who don't adore weight training. It got it done efficiently and you are able to make it harder or easier depending on weights and options you choose.

Pam - I should do paint by numbers, lol! The scarf sounds beautiful!

wishiwasinhawaii -I finally looked up pickleball -it looks fun!

Sherry - wow, the kids sound exhausting. And on another topic - "natural" products- I got the worst rash trying a sample of "natural" hand cream. I had hives on both thumbs! I assume it was that - anyway...

Donna
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