Video Fitness Forum  

Go Back   Video Fitness Forum > Video Fitness Reader Forum > Challenges and Check-ins


Thread Tools Search this Thread Display Modes
Prev Previous Post   Next Post Next
Old 03-29-23, 07:32 AM  
Join Date: Nov 2001
Location: Maryland, USA
Hi Everyone,

Yesterday I did get a dog walk in but nothing after work as my contractor was here doing some more work on the bathroom. I think it will finally be done tomorrow (I hope!).

Today, so far, a Jessica Valant medley:

- Basic Workout w/ Dumbbells - I used this one as a sort of warm-up
- Strength & Stretch - this is one of her new workouts for March. The first half is weights - fairly basic stuff that you can layer on to or keep simple. The second half is a stretch.

Both of these were good low-dread effective weight routines for those of us who don't adore weight training. It got it done efficiently and you are able to make it harder or easier depending on weights and options you choose.

Pam - I should do paint by numbers, lol! The scarf sounds beautiful!

wishiwasinhawaii -I finally looked up pickleball -it looks fun!

Sherry - wow, the kids sound exhausting. And on another topic - "natural" products- I got the worst rash trying a sample of "natural" hand cream. I had hives on both thumbs! I assume it was that - anyway...

donnamp is offline  

Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump

All times are GMT -5. The time now is 09:42 AM.

Powered by vBulletin® Version 3.8.3
Copyright ©2000 - 2024, Jelsoft Enterprises Ltd.
© 2024 Video Fitness