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Old 02-05-23, 08:44 AM  
buffmama
 
Join Date: Jan 2010
Location: New York
Jasper MacDermot Cyberpump Upper Body. Wonderful w/u, c/d, and Tate presses - why don't these get done more? I'm going to do them more subbing for other tricep work.

Angela - If I knew Cyberpump was a rotation I would have thought more about what I was doing - so maybe it's a good thing I didn't. . Hope you get some time to rest + recover this weekend. Feel better.

Wendy - Wow, on your weights. I'm wimping out apparently, even though I've recently increased some of my weights. I used 25lbs for gorilla rows and that felt plenty heavy keeping my pelvis stable. But no doubt, I should push myself a little bit more.

Erica - I get what you're saying about Daniel's workouts. I have felt that way but since I was doing that style of workout exclusively the work seemed to add up. Now I'm not so sure.
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