02-05-23, 08:44 AM | |
Join Date: Jan 2010
Location: New York
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Jasper MacDermot Cyberpump Upper Body. Wonderful w/u, c/d, and Tate presses - why don't these get done more? I'm going to do them more subbing for other tricep work.
Angela - If I knew Cyberpump was a rotation I would have thought more about what I was doing - so maybe it's a good thing I didn't. . Hope you get some time to rest + recover this weekend. Feel better. Wendy - Wow, on your weights. I'm wimping out apparently, even though I've recently increased some of my weights. I used 25lbs for gorilla rows and that felt plenty heavy keeping my pelvis stable. But no doubt, I should push myself a little bit more. Erica - I get what you're saying about Daniel's workouts. I have felt that way but since I was doing that style of workout exclusively the work seemed to add up. Now I'm not so sure.
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Happiness is when my fur baby shares the sunny spot on the mat. |
Tags |
cardio, mobility, strength, walking workouts, youtube workouts |
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