01-27-22, 04:38 AM | |
VF Supporter
Join Date: Mar 2002
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Workouts, 2022-01-27, Thursday
If you'd like to join, post your workouts and other activity for this day!
Workouts, 2022-01-26, Wednesday Workouts, 2022-01-28, Friday
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"It doesn't happen all at once," said the Skin Horse. "You become. It takes a long time. That's why it doesn't happen often to people who break easily, or have sharp edges, or who have to be carefully kept. Generally, by the time you are Real, most of your hair has been loved off, and your eyes drop out and you get loose in the joints and very shabby. But these things don't matter at all, because once you are Real you can't be ugly, except to people who don't understand." The Velveteen Rabbit |
01-27-22, 02:26 PM | |
Join Date: Nov 2001
Location: Bay Area California
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I was thinking of doing The Firm's Tough Tape on YT, but it was removed. So I tried Penny Barnshaw for my first time. I think she's quite advanced, but I found a beginner strength workout by her. I was very impressed with the workout. I used 8/5/3 dumbbells, and that was more than enough for me.
Penny Barnshaw - Garage Fitness Girl FULL BODY STRENGTH WORKOUT | Beginner Strength Training (44m) https://www.youtube.com/watch?v=flLz6HWX0Rg |
Tags |
dailyworkout, dailyworkout2022, dailyworkouts, dailyworkouts2022 |
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