05-23-14, 04:37 PM | ||
Join Date: Oct 2002
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Quote:
http://tracysfoodandthought.blogspot.com/ I think Brook Benten is adorable and I really want to like her workouts. But she does way too many upright rows in all of her workouts and I don't do that move anymore due to shoulder issues. |
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05-24-14, 12:12 AM | ||
Join Date: Jan 2003
Location: San Francisco, CA
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Quote:
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05-24-14, 03:56 PM | |
Join Date: Jan 2013
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Zuzka has her Kettlebell Workout for Beginners #5 posted for free on her youtube page in case anyone wants to check it out.
https://www.youtube.com/watch?v=qi_gwLDr1Q0 |
05-24-14, 04:54 PM | ||
Join Date: Mar 2005
Location: Atlantic Canada
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Quote:
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Tags |
aos, form pointers, kettlebell, kettlebells, kettlebells for beginners, mb45, ultimate kettlebell |
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