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11-07-12, 05:19 AM
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Registered User
Join Date: Mar 2012
Location: WA state
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Paul Katami
A lot of raves about Paul...which is the best one to start/easiest? Most interested in his kettlebell ones.
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11-07-12, 07:57 AM
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VF Supporter
Join Date: Nov 2001
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If you're not familiar with kettlebells you might get his new one for beginners that is due out Dec. 4th I think. Preview clips look pretty good.
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"A healthier future is every tiny step we take, or every little rep, that ultimately leads us to our goal." Arnold Schwarzenegger STS Graduate MET-Rx 180 Graduate |
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11-07-12, 08:01 AM
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VF Supporter
Join Date: Feb 2008
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Quote:
I'm sure others will chime in with their recommendations.
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Dana Avatar: Oliver! 
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11-07-12, 12:50 PM
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VF Supporter
Join Date: Nov 2001
Location: Denver, Colorado
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If you don't want to wait, Kettlebell Drills is a good one. It has a tutorial and is the one Paul recommended to start with (before his new beginner one).
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Breast Cancer Survivor "Comfort zones are very often expanded by discomfort." - Mimi Solaire |
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11-07-12, 01:56 PM
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Join Date: May 2004
Location: SoCal
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while i really like katami's workouts.... i would most definitely NOT recommend his kettlebell ones if you are needing a dvd that will also teach you form. if i remember correctly, he learned/got his "certification" from the same place jillian and bob got theirs.
if you already know proper form, then i'd say it's ok to do katami's kettlebells... otherwise start out with someone like lauren brooks or AOS.
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----- evil enabler!  ----- it is NOT against the rules to say DIET on this forum! ----- "VFers have a right to post negative opinions about an instructor, and there is not a limit on the number of times they do so". - WWWendy ----- "...no matter how unpopular you perceive your opinion to be, we guarantee you are not the only one here who holds that opinion, and you should feel free to express it." - WWWendy via forum guidelines |
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11-08-12, 07:25 AM
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VF Supporter
Join Date: Nov 2001
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Quote:
This is very true. In which case I agree, AOS, Lauren Brooks, Skogg...
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"A healthier future is every tiny step we take, or every little rep, that ultimately leads us to our goal." Arnold Schwarzenegger STS Graduate MET-Rx 180 Graduate |
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11-08-12, 11:57 AM
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Join Date: Jul 2002
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Quote:
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| paul katami, ultimate kettlebell |
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