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Old 01-28-23, 06:29 AM  
hch
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Join Date: Mar 2002
Smile Workouts, 2023-01-28, Saturday

If you'd like to participate, post your workouts and other activity for this day!

Workouts, 2023-01-27, Friday
Workouts, 2023-01-29, Sunday
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"It doesn't happen all at once," said the Skin Horse. "You become. It takes a long time. That's why it doesn't happen often to people who break easily, or have sharp edges, or who have to be carefully kept. Generally, by the time you are Real, most of your hair has been loved off, and your eyes drop out and you get loose in the joints and very shabby. But these things don't matter at all, because once you are Real you can't be ugly, except to people who don't understand."

The Velveteen Rabbit
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Old 01-28-23, 12:13 PM  
Daffie
 
Join Date: Sep 2004
Cathe Party Rockin Step 2 and 36 minutes walking
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Old 01-28-23, 02:14 PM  
CharM
 
Join Date: Oct 2004
Jessica Cardio Ball Blast - it's supposed to be my Saturday dance party day, but I thought I'd add in anything with "blast"

https://www.youtube.com/watch?v=gewf6cK866Y

Thanks to owltx for mentioning it in a thread about ball workouts
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Old 01-28-23, 02:42 PM  
jetlitis
 
Join Date: Nov 2001
Location: Bay Area California
Walk at Home Miracle Miles:
The 5 Mile Walk (75m)
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Old 01-28-23, 02:45 PM  
Jane P.
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Join Date: Oct 2001
Location: Colorado Springs
Kathy Smith's Secrets Lower Body. Would like to take a walk, but it's colder than I like. Did go food shopping. Does walking around the supermarket count?
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"The two most powerful warriors are patience and time." Leo Tolstoy
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Old 01-28-23, 11:03 PM  
kat999
 
Join Date: Apr 2009
Location: Ohio
Tracie Long Training Strength in Movement (w/Jen Carman)
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peace.tranquility.calmness.serenity
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