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08-18-14, 02:44 PM
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Join Date: Sep 2013
Location: Canada
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Hoop Body Tone - Pamela Crawford
From totalfitness.com coming soon section:
"DVD INCLUDES: -Beginner Hoop Tutorial -Two 20 Minute Workouts -Bonus Demo Hoop. Body. Tone. will help you tackle stubborn problem areas with a circuit training formula that combines upper and lower body sculpting moves to firm up even faster. Celebrity Trainer Pamela focuses on key areas while the rotation of the hoop keeps the heart rate up and the cardio burn to the maximum. This combination can transform your body in ways most gym equipment can't match. Sculpt sleek and strong legs, arms, butt, abs and upper body. Get your body and hoop moving like never before! This workout is perfect for all-levels and can be done with the hoop off or on your waist. You can also do both workouts separately or together; as Pamela has created the first workout to focus on cardio and the second one to focus on toning. This DVD will have you losing inches, gaining confidence, releasing endorphins and looking great!" https://www.totalfitnessdvds.com/Hoo...p/hooptone.htm
__________________
"There are seven days in the week and someday isn't one of them!"  LMP - Grad/Aug 13 * TheRack - Grad/Nov 13 * PowerFit H - Grad/Jan 14 * FIF: SB - Grad/ Feb 14 * Cage/Box/KB 6WR - Comp/Mar 14 * Ugi/Kb/Pilates 6WR - Comp/May 14 * ThunderBell - Comp/Sep 14 * Obsidian - Comp/Jan 15 * JNL - DO/Sept 15 * D2S - Grad/Feb 16 * KbKb/TBS - Grad/Jun 16 * FusionMixx - Com/Aug 16 * F8F - Grad/Oct 16  Sonríe a la vida y ella te sonreíra siempre! |
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08-18-14, 02:52 PM
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Join Date: Sep 2009
Location: TarHeel country
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I think it looks good! And the price is right...
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08-18-14, 07:53 PM
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Join Date: Sep 2013
Location: Canada
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Quote:
__________________
"There are seven days in the week and someday isn't one of them!" LMP - Grad/Aug 13 * TheRack - Grad/Nov 13 * PowerFit H - Grad/Jan 14 * FIF: SB - Grad/ Feb 14 * Cage/Box/KB 6WR - Comp/Mar 14 * Ugi/Kb/Pilates 6WR - Comp/May 14 * ThunderBell - Comp/Sep 14 * Obsidian - Comp/Jan 15 * JNL - DO/Sept 15 * D2S - Grad/Feb 16 * KbKb/TBS - Grad/Jun 16 * FusionMixx - Com/Aug 16 * F8F - Grad/Oct 16 Sonríe a la vida y ella te sonreíra siempre! |
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08-23-14, 06:19 PM
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VF Supporter
Join Date: Nov 2001
Location: Thornton, Colorado
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agree
This one looks good and fun, too!
Love Mary and her site. Thanks for posting! |
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08-23-14, 06:37 PM
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Join Date: Sep 2013
Location: Canada
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Quote:
__________________
"There are seven days in the week and someday isn't one of them!" LMP - Grad/Aug 13 * TheRack - Grad/Nov 13 * PowerFit H - Grad/Jan 14 * FIF: SB - Grad/ Feb 14 * Cage/Box/KB 6WR - Comp/Mar 14 * Ugi/Kb/Pilates 6WR - Comp/May 14 * ThunderBell - Comp/Sep 14 * Obsidian - Comp/Jan 15 * JNL - DO/Sept 15 * D2S - Grad/Feb 16 * KbKb/TBS - Grad/Jun 16 * FusionMixx - Com/Aug 16 * F8F - Grad/Oct 16 Sonríe a la vida y ella te sonreíra siempre! |
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| hoop body tone, pamela crawford |
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