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05-05-21, 10:20 AM | |
Exchange Moderator
Join Date: Jan 2002
Location: Western NY
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Paine, thanks for the osprey heads up - DH & I just took a look!
Pam, I hope to try one of the Shiva Rea practices too, maybe today. Carolyn, good luck finishing out the semester! Classes end 1 week from today for us, but things are slowing for me (3 of my 4 scheduled clients today have cancelled). Nice yoga class last night with 6 in attendance (plus one on livestream). Seems like attendance has picked up now that people are starting to be vaccinated. There's an Open House at the studio on Saturday, so that will probably help too. Happy Hump Day!
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Beth aka Toaster (she/her) Follow me @YogiBethC YouTube|Instagram|Facebook And yes, I am Reviewer Dr. Beth on Amazon. |
05-06-21, 07:31 AM | |
Exchange Moderator
Join Date: Jan 2002
Location: Western NY
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Happy Birthday, Sandra!!! Glad you treated yourself to a pedicure; what color did you choose? I paint my toes at home regularly, but there's something about how they shape them (not to mention the yummy foot massage!) that I find pretty hard to replicate myself.
Pam, you are great about nailing your tree pose in a variety of locations! I've been enjoying your photos on FB. Pat hope you have been able to see the egg by now! The first time I looked, mama bird (I presume!) was sort of hovering over it, so the egg was clearly visible. Happy Thursday! Heads up that KCM has a few new "raw" workouts on her YouTube channel; I tried the boxing/legs one yesterday and liked it.
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Beth aka Toaster (she/her) Follow me @YogiBethC YouTube|Instagram|Facebook And yes, I am Reviewer Dr. Beth on Amazon. |
05-06-21, 07:42 AM | |
VF Supporter
Join Date: May 2002
Location: Connecticut
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Yesterday featured:
~ LWR 7 Minute Feel Good Workout ~ Office movement challenge: plies and shoulders ~ Ellen's Shape Bikini Ready Fast ~ 7,000 steps for day I forgot what a good workout BRF is. I received this in a Share the Wealth and it was the third time I've bought or traded or begged for it. Why did I ever get rid of the first two? Maybe I need her Shape Slim & Sleek Fast now. Paine, good job on your back to back MRs. Aren't birds the best? She gets pretty snotty with him sometimes, too. This morning he was grooming her back. Pam I bookmarked that Five Parks moon yoga, it sounds perfect, thank you. Carolyn, I wish we could send you some rain. We had a deluge the other night. I think I've given up on Kassandra's evening yoga - should try some more. Beth, thanks for the KCM tip. I've never tried a free Raw. Good news about your attendance picking up! Sandra, your pedicure sounds wonderful. :love; I bet your feet loved it after those long walks. Good morning to one and all! |
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