New/Upcoming Release AOS - Kettlebell Sport Training DVD

[AsSweetAsSugar]

"The “Art Of Strength: Kettlebell Sport” DVD is designed by Anthony Diluglio and Valerie Pawlowski as a work along tool for the beginner or advanced person to build efficiency in kettlebell training. Valerie Pawlowski, Owner of Punch Kettlebell Gym New Jersey, Co-Owner of Art Of Strength New Jersey, is ranked CMS (Candidate for Master of Sport) in Kettlebell Sport, has competed in seven championship competitions and is certified as a Kettlebell Sport Coach with IKSFA, International Kettlebell Sport and Fitness Academy and the AKA, American Kettlebell Alliance. Valerie is a proud member of AKA, in partnership, working strongly towards efforts of broadening the participation in Kettlebell Sport while striving to create solid organizational and unified efforts with all countries, clubs and athletes for Kettlebell Sport to one day be included as an Olympic event. Training for the sport side of kettlebell lifting is much different then the actual sport is. Your goal being efficiency, our goal is to give you the grip strength to hold on longer, the stamina to last longer and conditioning to utilize your body’s movements properly. That’s what makes Kettlebell Sport Training Volume 1, “Val’s 50/50” the ultimate workout and tutorial for sport or strength in kettlebell training. The progression in “Val’s 50/50” of working up towards completing the rounds of 50 Push ups and 50 Snatches provides a challenging goal. “Val’s 50/50” builds strength paced with speed, for completing an intense effort towards achieving lifting volume which kettlebell sport demands. Train using Val’s 50/50 workout and keep getting stronger!"

http://www.artofstrength.com/product...ining-dvd.html