Pull ups & Chin ups Anybody? - Video Fitness Forum

01-30-11, 06:15 PM
Whimzee Join Date: May 2009	Pull ups & Chin ups Anybody? I keep reading how beneficial pull ups and chin ups are for you. Just went shopping to check out the free standing bars and found I couldn't even begin to lift my own weight. How many of you women can do these? What other exercises can you do in place of these to strengthen the same body parts? Thanks for the info -

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