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05-11-21, 03:36 PM | |
Join Date: Jan 2010
Location: New York
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20s are not doable for me. I use 15s and today that didn't go quite as well as it normally does. With the complexes the high amount of time under tension takes me to failure on more than one move.
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Happiness is when my fur baby shares the sunny spot on the mat. |
05-12-21, 08:13 AM | ||
Join Date: Sep 2010
Location: WI
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The newest Katja pilates is a MUST DO. Dare I say favorite pilates class ever?
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I take the mountain climber's approach to housekeeping - don't look down. |
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05-13-21, 07:52 AM | ||
Join Date: Jan 2010
Location: New York
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Noted about the Katja class, thank you.
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Happiness is when my fur baby shares the sunny spot on the mat. |
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05-13-21, 10:27 PM | |
Join Date: Mar 2014
Location: Snowman Land :)
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Hey, guys. I've been knocked out with fatigue and headache the last two days but am feeling better tonight. Tuesday night I barely slept so I ended up sleeping most of yesterday till around 3. Today I slept in and took two naps. The headache finally went away this evening, thankfully. Nothing I took for it helped. Yesterday we didn't walk at all, today we did three walks but all were short. Fingers crossed I will back to normal tmrw. It's bothering me being off schedule and not hitting my step goal!
Friday, Monday and Tuesday I did workouts for Murph training, Run With Hal app, Lauren Brooks' Push, Pull, Swing challenge and paper workouts, along with the glute warmups and yoga stretches I've been doing. Saturday we were in NE for a Ren Fest and Sunday was one in IA. It was an emotional wknd missing our moms and hard driving the route I hadn't driven since the last day my mom was alive, but I made it through.
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"No matter how slow you go, you are still lapping everybody on the couch." "God, please help me to be the person my dog thinks I am." "You can't run from your problems. But you'll both feel a little lighter when you get back." ~New Balance shoe ad You don't have to be fast, just keep moving forward. Note to self: You don't get to complain about things you won't work to change! Word for 2024: Accomplished; Word for 2023: Grounded; Word for 2022: Consistency; Word for 2021: Mindfulness |
05-14-21, 07:38 AM | |
Join Date: Jan 2010
Location: New York
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Vannie - I just looked up what a Murph is - really?! Now I gotta ask to see what the training you're doing looks like. You know, inquiring minds want to know. Especially considering you're doing Lauren Brook's challenge too.
(Sadly I will also confess to pulling up a map of the USA to get an idea of how far you traveled for the RenFest.) Sandy - Looked at some workout hotel pilates and added them to my playlists by time. Are they worth adding in or generally not standouts?
__________________
Happiness is when my fur baby shares the sunny spot on the mat. |
05-14-21, 07:52 AM | ||
Join Date: Sep 2010
Location: WI
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Vannie, do you remember when we did a Murph way back on Collage Video forum? Ali did it with me at Terrace Oaks in 2009. I did one 2010 at home. I just checked my old logs.
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I take the mountain climber's approach to housekeeping - don't look down. |
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