i suffer from collector syndrome in my case. i have made a commendable effort to do the workouts this past year rather than let them sit on the shelf! i had to consciously NOT do my favorites in order to try other workouts.
it's just human nature to look for the same success from other series. i think if you want to stick with the tried and true, go back to those same workouts with a different lens. you already know the moves and what to expect. add something different to it - new music, different poundages, change the rotation, alter the equipment, etc.
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~jeannine
Miyagi: Wax on, right hand. Wax off, left hand. Wax on, wax off. Breathe in through nose, out the mouth. Wax on, wax off. Don't forget to breathe, very important.
[walks away, still making circular motions with hands] ~ Pat Morita, The Karate Kid, 1984
disclosure: in the years 2002-2004 i had a professional relationship with a distributor of fitness videos; see profile.
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